By Katy Cable -Thrive Global
On November 14th, I am celebrating my “little black Olive the Pug’s” 4-year “GOTCHA DAY!” That stands for the day her adoption was official and she became part of my family. In honor of this special event, I wanted to repost a blog I wrote for Thrive Global telling my story. Thanks for reading

Four years ago I became an “empty-nester” wondering what I would do for the Second Act of my life. I’d spent the last 18 years consumed as a stay-at-home “MOM-ager” to my daughter who had been acting professionally since infancy. I had just put her on a plane to attend college clear across the country and the time had come to get off the runway and let her take flight.
I sat in my quiet, clean, empty house battling severe depression while firing out job resumes through a waterfall of tears! I felt unqualified, irrelevant and OLD! While I was raising my daughter and managing her career, the entire world had changed and left me behind. Employers were now half my age and wanted to know how many Twitter followers I had. (Last count: 2) I didn’t have any of the new skills needed for the jobs I wanted and frankly I was just too overwhelmed and upset to learn.
To say I missed my daughter was like referring to a category 5 hurricane as a heavy rainstorm!I felt sick, hopeless and wanted my life to end. And that’s what true depression is. I wasn’t being a drama queen, I literally did not want to live. I couldn’t sleep, yet I couldn’t get out of bed. I couldn’t eat. I cried so much I was dehydrated. So many times I had screamed at my daughter over leaving dirty dishes out, borrowing my favorite clothes, and staying out too late, now I would’ve given anything to have those petty irritations back.
​In an effort to keep busy and get out of the house, I checked my ego at the sliding glass doors of PetSmart and took a part-time job consulting pet parents. My job no longer required high-heels, fancy meals and negotiating deals, but sneakers, a name tag and lanyard. Now the managers I was taking meetings with weren’t Hollywood’s top brass, but retail managers around the same age as my daughter.
Ironically the company I represented was a new pet food company called “NULO” and at that moment I did indeed feel I had hit a “NEW-LOW” and my best days were behind me. I doubted I would last through the first pay period without being hauled off in a straight jacket.
Then something snapped! Much to my surprise, I realized I was having the time of my life. Working with pet parents fulfilled me in a very special way no other career ever had. All my experience working with shelter pets over the years, made me a natural at my new “temporary job” and I found a new calling.
My new career made it impossible for me to live without a dog of my own and I began obsessively searching every shelter. Thankfully all my early attempts fell flat or I may have snatched up any three legged, frothing-at-the-mouth, rabid beast needing a home.
I was losing hope of ever finding a dog when I received a call from a shelter. They had found a young Pug on the side of a desert road who’d just had a litter of pups. She was likely a breeder dog who had never been out of a crate. She needed quite a bit of attention and care and they asked if I would be interested.
I raced to the shelter feeling like an expectant mom. And then I saw her! The second I laid eyes on this frightened, adorable little Pug I fell head-over-heels in love. I named her “Little Black Olive” and reassured her that life was about to drastically change. Little did I know, so was mine.
​With this new dog my depression lifted like a helium balloon. Olive made me happier than I’d been since my daughter and my old life had “flown-the-ooup.” I was having the time of my life getting to know and rehabilitate this darling, new (and previously abused) pug.
​She was so adorable I jumped on social media to share her pics and stories. I began making videos and blogging about products and fun things for pet parents to do. Suddenly I was becoming, “Aunt Katy, the Pug Lady” the “GO-TO” for pet questions.
No sooner did I find my perfect new companion pug, I got offered the “dream job” I’d applied for a few months prior. With Olive at my side and the ability to be my own boss, I passed on the 60+ hours work week and non-stop corporate demands. -And not for one second have I regretted my decision.
Although I rescued Olive from her “RUFF” beginnings, she rescued me from myself. Taking that high-profile corporate position would’ve killed me. Instead, my dog gave me a new “leash-on-life!” She inspired my pet health & lifestyle blog, THE WEEKLY RUNT. In just a few years, it’s now published nationwide, and is being made into a new TV series. Everyday I have the opportunity to help others save money and live happier, healthier lives with their pets.
In my case, the hand of God was actually the paw of a dog. It came to my rescue when I desperately needed it and gave me a purpose and reason for living. So it’s no accident GOD SPELLED BACKWARDS IS DOG!

By, Katy Cable-TWR
A 3 minute read

​It's time for a change! Sunday, if you live in the US, you got an extra hour to sleep in -or be lazy in bed. Saturday at 2AM is when we (in the US*) FALL BACK! I love the extra time in the morning and think it’s a fair trade to have it dark at 4:50PM. For me it’s much more difficult trying to get my “dog tired” butt in gear to “spring forward!” It got me thinking...”What about our dogs?” “Can your dog tell time?” Many people claim that their pets know, to the minute, when it's mealtime, walk time, or time for their owners to arrive home. Is it true? Can dogs tell time? As research shows, the answer is an overwhelming YES!

It seems clear that dogs are aware that time is passing, but many pet owners are amazed by how well pets are able to learn household routines. Dogs are highly adaptable and able to tell time well enough to stick to a schedule. They can also quickly adjust to a new one.

Dogs, in particular, have evolved to be very skilled at picking up social clues and reading human behavior. You may not realize that your body language sends subtle cues about your mood and intentions, but your dog certainly does. Maybe you always grab the leash or your commuter mug before you venture out on your afternoon walk. Perhaps you stand up and walk toward the kitchen just a little more purposefully than usual when it's feeding time. If your dog is paying attention, they may be able to convince you that they're anticipating your every move in advance.

Most dogs are also quite good at figuring out associations between events, so your dog probably knows that when you pick up his leash, it's time for a walk, and that when they hear a can opener or the pitter-patter of kibble, it's mealtime. And those are the “no-brainer” cues. They also seem to know when you're preparing to travel long before the luggage appears. The stacks of clothes, the way things are being organized and you're general demeanor is a dead giveaway to your dog.

Internal Clocks: Like most living things, dogs derive most of their time sense from their circadian rhythms. Earth takes approximately 24 hours to rotate once around its axis and experience a full cycle of night and day, so most life on the planet has evolved to wake, eat, survive, and sleep on that 24-hour schedule. Scientists have observed this in humans, dogs, cats, and interestingly enough, insects, fungi and even some microbes.

An animal's circadian rhythm is governed by it’s genes, but these cycles are also very dependent on light and dark. Your dog's circadian rhythm probably plays a big role in when your dog thinks it's time to play, sleep, or eat. This was very clearly demonstrated by my dogs always waking at the exact same time of the morning even though the time had changed. It also explains why as the daylight hours get shorter they will adjust to the new time and sleep a bit later. This internal clock along with aligning to the circadian rhythms is what gives all of us, including our dog's, the sense of time.

If your dog is having some trouble with the time change, I advise these 3 easy tips: ⏰

1. Begin slowly adjusting feeding and walk times by 10-15 minutes the week PRIOR to the time change. They should be adjusted within the week. Since, in this case you didn't get the memo until AFTER the time change, you can still slowly adjust time their schedule in 10-15 minute increments until your dog has transitioned. Then, in the SPRING start a week prior.

2. What I personally do is keep my feedings & walks not at a specific time but within a 1-2 hour time window. I get up and walk Olive between 7 & 8 AM, then feed her when we return home. I have the same 1-2 hour window for walks. This makes it an easy adjustment not just for time change, but also when we travel or have unexpected delays that throw off our schedule.

3. Another easy tip is to tire your dog out with more exercise to help them sleep and adjust to transitions. I have also found using CBD/Hemp products* can drastically help a pet having difficulty adjusting to the new time or a schedule change.

Your dog should adjust easily to the shorter daylight hours and new time change. You, on the other hand might want to hold off on taking your dog for a run after work (since it’s going to be pitch dark) and enjoy morning yoga or meditation while you adjust to the return of longer sunny days!. Happy FALL!
​Pugs and 😘 kisses! -Katy🍁🍂🦃

*Arizona & Hawaii are the only 2 US states which don’t participate in Daylight Savings Time and therefore stay on the same time schedule.

*Visit my store on my website for excellent CBD products that I Personally use and trust. 10% discount codes provided on your order.

​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

TRICK or TREAT??? It's that time of year again. And now, even pet retailers are getting into the act by offering costumes and Halloween dog treats in every shape and size. But it's not just because it's almost Halloween.

Take your dog for a walk around my neighborhood on any given day and they will be offered a plethora of Pup-peroni, Milk Bones, and Beggin'Strips before you even reach the corner. Many local shops also have water bowls and treat dishes filled with doggie delectables right at the entrance door. Of course any pet shop is certain to have goodies at all the check-out stations. Basically everyday is a "trick-or-treat" opportunity for canines.

We all love rewarding our dogs and giving them goodies. Nothing makes me happier than seeing the joy dogs get devouring treats. Let's face it, isn't my charming personality that's winning over the hearts of most dogs I meet, it's THE TREATS! But it's very important to apply the same principles of healthy ingredients when selecting them. ☠️There are also some very popular treats you should avoid at all costs.☠️

My first Pug, Raisin knew exactly where to walk in our neighborhood to get the goods and would drag me on his preferred route. As Raisin aged, and I began to notice a direct correlation between the treats and the tummy issues. I learned many expensive lessons so hopefully I can save you some similar pitfalls. Here are a few startling facts as well as some nutritious alternates to keep your pet happy healthy and "well-treated!"

When it comes to pet treats use extreme caution!☠️ It's not just your pooches waistline that can suffer. I was given the Halloween scare of a lifetime when I began researching this blog and learning about all the toxic chemicals being used in many popular pet treats. I was completely unaware of the high number of recalls and tragedies that have resulted from so many popular pet treats. Most alarming is that these products continue to be sold today in most popular pet stores*.

SIZE MATTERS: Treats should be tiny, bite-sized morsels of food you use to reward your pet for training and reinforcement of positive behavior. But remember, even tiny amounts of treats can add up over time. Dog's can quickly start packing on pounds or stop eating their more nutritious meals. And much worse is the fact some of the most popular treats contain preservatives, flavor enhancers, artificial colors and even toxic ingredients*. These can make a pet, especially one with a compromised immune system, deathly ill.

For starters, many popular pet treats are not dainty morsels, but biscuits as big as SmartCars. Not only are they too large for most dogs, they contain harmful ingredients like those highlighted in red. Here's a list of a few "No-No" ingredients found in many popular varieties of treats currently sold in most grocery and pet stores. I personally would stay away from any treat containing these ingredients but most certainly those in BOLD:

• Corn syrup (sugar and GMOs) cellulose, fructose, molasses, are all sugars.
• Soy flour (GMO's)
• Wheat flour (allergen)
• Corn starch (hard to digest- bad carb)
• Propylene glycol (Toxic preservative deemed safe in small amounts by the FDA. Used in anti-freeze.)
• BHA /BPA(Leading cancer-causing preservative.)
• Yellow dye (Linked to cancer/behavioral issues/banned in Europe.)
• Red dye (Linked to hyper activity/immune system cancers.)
• Any Rendered meats or by-products

Don't get your pet in the habit of eating treats loaded with lousy ingredients. Everyday I meet pet parents who can't get their sick pets off unhealthy junk. The become ill and stop eating anything nutritious. Just like it would be difficult to switch a typical child (or adult for that matter) over from Coco Puffs to unsweetened puffed rice cereal, it can be equally difficult to switch your dog over to a healthy, high quality treat. All those sugars, flavor and color enhancers are equally as addictive to pets as they are to humans.

BUYER BEWARE! Some of the worst, deadliest treats can also be the most deceiving. Such as the case with RAW HIDE. You can't go into a big-box pet store or even a pet section in a large retailer without seeing numerous raw-hide products. Bones in every shape, size and color are front and center. Like me, most pet parents ASSUME if it's sold at Target or Petco it must be safe! That couldn't be further from the truth. Rawhide is extremely dangerous and in my opinion should be pulled from the shelves of every pet store. Just watch the short video below by Rodney Habib to see the truth about how this product is made and all the hazards associated with it.

The same holds true for many of those packaged chicken/meat/fish JERKY treats. These are some of the most popular treats around. But what many people don't know is that the misleading bag that reads: "All Natural / Made-in-the-USA" may contain toxic additives from China. These products have killed or made thousands of dogs deathly ill. Rumor has it the problem was identified and sourcing was changed but with no real regulation on pet treats, it's impossible to know the truth. I personally stay away from all treats except the ones I make or treats from trusted sources.

If you've just realized you're feeding your dog toxic treats or they are not up to par, don't panic or feel guilty. There are lots of healthy options your dog will love! Dr. Karen Becker, the world's most popular integrated vet, offers an AMAZING line of nutritious, delicious treats and supplements: Dr. Becker Bites. When I attended SuperZoo, I had the pleasure of meeting Dr. Becker, her niece Blair and her lovely mother, Jeannine who run Dr. Becker Bites ( http://drbeckersbites.com/) I couldn't have met kinder, more wonderful people. I stuffed my convention tote with as many samples as I could get away with before I looked too conspicuous. Olive literally DANCES and shakes with excitement every time she sees those goodies come out.

Just Food For Dogs also makes a variety of fabulous, human-grade, healthy treats. They have stores in Southern California or you can purchase on-line: https://www.justfoodfordogs.com/

If you want some healthy options you can grab at PetSmart, I am thrilled to announce Nulo (http://nulo.com/) has just introduced a new line of popular treats. They offer bite-sized training bites and a variety of jerky. All treats are made with the same thoughtful consideration that goes into their food: Low carb, high human-grade animal/fish/poultry protein/ no corn, wheat, soy, or molasses and amazing patented BC30 probiotics. Grab some next time you're in PetSmart or your independent pet retailer.

Many independent pet retailers offer smaller lines of organic, human-grade pet treats that are wonderful options but they are often harder to find in popular big box stores or supermarkets.

Now when I'm out and about and kind strangers want to offer my dogs a treat, I explain they have tummy issues and give them my own goodies to offer. I always carry a small sample bag of a high-end kibble in my pocket. If I'm in a pinch, Cheerios are a far better alternative to toxic treats. Small, gluten free, low sugar morsels. Right now they have pumpkin flavored ones. Now you have some inexpensive, simple options that won’t make any dogs sick. Plus having some nutritious treats with you can be a great way to meet new friends.

When I'm at home with Olive I use blueberries, apple slices, carrots and broccoli as tiny treats. But again, Olive is a Pug who will devour anything she can wrap her jaws around. A dog with a pickier pallet may not go for those options. I recommend if you're cooking and have any meat trimmings or organs, you cut them up in small bites and freeze them to use as healthy treats or toppers.

Lastly, for those of you in the mood, here are some treat options you can make yourself. These treats are easy, healthy, and will work for even a very sensitive dog. They are also far less expensive than what's available in stores! So toss out those toxic Milk Bones, raw hide and chicken jerky treats and give a few of these options a try! 🎃

🎃Crunchy Pumpkin Biscuits🎃.
Makes 75 small biscuits/50 medium
preheat oven to 350 degrees
1/2 cup organic canned pumpkin
1/4 tsp sea salt
2 1/2 cups organic brown rice flour (coconut flour can also be used)
1 tsp ground parsley (optional)
2 tablespoons dried milk
2 eggs (grind up the egg shells finely in a coffee grinder for extra nutrients)
*unsalted organic creamy peanut butter/coconut oil/dried cranberries for decor if desired

Combine eggs and pumpkin until smooth. Add salt, parsley, milk and slowly add in flour. Roll mixture out using additional flour if needed for sticking. When dough is 1/4 - 1/2" thickness, use small or medium cookie cutters to make biscuits. Place on cookie sheet. Bake for 30 minutes. Drizzle or dip warm biscuits in organic, unsalted creamy peanut butter or coconut oil that has been melted in a microwave for 30 sec. Add dried cranberries for decor. Place on wax paper until cooled and dipping sauce has hardened.
​
🎃🎃Pumpkin Pupsicles🎃🎃
1 can Organic Pumpkin
1 cup organic, plain Greek yogurt or plain Kefir
1/2 cup organic, creamy, unsalted, unsweetened peanut butter
unsweetened organic coconut flakes/dried cranberries if desired.

Blend all ingredients until smooth. Pour into ice cube tray. You can add coconut flakes and/or dried cranberries, if you wish. Another option is top with crumbled kibble. Freeze for 3 hours and add to meals or as a cool treat.


For more information on toxic treats watch this short, entertaining videos by Planet Paws blogger Rodney Habib:

https://youtu.be/Oc265q0ZRss

https://www.facebook.com/PlanetPaws.ca/videos/1041383642603184/

*(In researching this blog, the pet food manufacturers make the argument that these chemicals are used in very trace amounts and not enough to be worried about. Well after millions of recalls and pet deaths I'm not taking any chances or trusting their word.)

By Katy Cable-TWR-A 3 Min Read
​
Fleas suck! -Pun intended! Unlike bees that pollinate our planet and keep us alive, or ants who are brilliant little armies of team players, capable of carrying an entire picnic a GA-ZILLION times their own size and body weight on their tiny backs, what purpose do fleas and ticks serve anyway?

Here in Southern California fleas can be year-round invaders. Although the dog days of summer days are over, your pup may still be wearing more than a cute collar and bandana. Right now, no matter where you live, chances are these blood sucking monsters are just waiting to spread like wildfire on your pet.

When I rescued my current Pug Olive she was on Revolution, a monthly flea and heart-worm preventative I have used successfully in the past. Although Olive doesn't have fleas, she did get suffer a terrible allergic reaction to a flea bite. I raced a sneezing, coughing, incessantly itching Olive to the vet. Upon examination, the vet discovered red bumps all over her and was convinced it was an allergic reaction to a flea bite. I couldn't see how that was possible as she was on flea prevention. The vet explained that even with protection, fleas can jump on and bite a pet before dying. If a pet is allergic, that's all it takes.

After Olive's incident, I am extremely diligent about washing her and keeping fleas away. I have discovered some excellent natural alternatives to products containing harsh chemicals. I currently apply organic coconut oil, to Olive's coat. It acts as both a great moisturizer and flea repellent. I also make sure to bathe her following adventures where she may have been exposed to fleas. I am SO happy I made the smart decision to replace all my carpets with wood and tile flooring and “knock-on-wood”, haven't had any flea problems.

Believe me, it's much easier to keep fleas away in the first place than it is to get those pests to leave once they've invaded. My advice, use something strong and powerful to kill them then hopefully you can lighten up and use some natural, less toxic remedies to keep them at bay.

This does bring up a good point: It certainly doesn't have to be a harsh, toxic chemical for your pet to have a horrific reaction. Just like a human who can't touch a strawberry or a peanut. -Be it an unsalted raw one or a Reese's cup, pets too can have adverse reactions or even die from wholesome, organic products if they happen to be allergic. Before trying ANY product or food, I urge YOU to first research it. Check out the company, the ingredients, and where it's produced. Talk to trusted vets and pet parents and always test it out with a very small amount first.

So while natural products are usually preferred, even those can have disastrous outcomes if your pet has the rare allergy. Also fleas, ticks and other parasites may be resistant to some natural, less intense repellents and your pet won't be protected. Hopefully you can try a few of these tips and find a perfect, less toxic balance. And, as always, a clean healthy pet with a strong immune system will naturally repel more parasites than a sickly one. That starts and finishes with a nutritious, balanced diet 😃.

Every flea season I consult with frustrated pet parents looking for flea repellent shampoos. I always advise against strong, harsh, shampoos loaded with chemicals. Any soap and water will kill and remove fleas. For heavy infestations. Here's a recipe for a gentle, non-toxic, flea repelling shampoo you can make at home. I use this on my shelter/rescue dogs who typically come in poor shape infested with fleas. Again, always sample a small amount first to check for adverse reactions.

🐞ALL-NATURAL FLEA BUSTER SHAMPOO:
​Slice 1/2 lemon and add to 1 Cup boiling water.
Stir for 5 minutes then remove from heat, steep and cool.
Remove lemon parts, drain juice into large canning jar or bottle.
​Add 2/3 Cup Dr Bronner's Purecastle Soap
Add 1/2 cup Apple cider vinegar
1 TBS organic coconut oil
15 drops pure organic lavender oil
Mix together and WASH your PUP!

In addition, here are some recommendations for healthy flea/tick control:

🐾Remember, there is simply no chemical based pest control pill, dip, solution, shampoo, or collar that is without the potential for side effects. Just because a compound is applied to or worn on your pet’s fur doesn’t mean it’s completely safe. Remember: what goes on your pet goes in your pet, by absorption through the skin or ingestion during grooming.

• If You Must Use a Chemical Pest Preventive, Here Are Some Tips for Reducing the Risk to Your Pet

1. Be very careful to follow dosing directions on the label, and if your pet is at the low end of a dosage weight range, step down to the next lowest dosage. Be extremely cautious with small dogs, especially if you own one of the breeds reported to be at high risk for adverse reactions. And do not under any circumstances apply dog product to your cat. Or vice-versa.
2. Monitor your pet for adverse reactions after you apply a chemical product – especially when using one for the first time.
3. Your pet’s liver will be on over-drive due to the flood of chemicals that make it into the bloodstream, it can be very beneficial to give your dog or cat a supplement of Chloe Ella or milk thistle to help detoxify their liver. These will help regenerate liver cells. You need to consult with a holistic/integrated vet for proper dosage.
4. Don’t depend exclusively on chemical treatments. Rotate natural preventives containing lavender, peppermint, geranium, lemongrass, cedar oil/or citronella. These are very effective as parasite deterrents. Many pet stores carry natural products with these blends. An every other month rotation works well for many pet owners. In many parts of the country owners find they can successfully control ticks with 2 doses a year: one in the spring and one in the late summer.
5. Apply liberal amounts of coconut oil to belly and rear-end. This is a natural flea repellent. -And moisturizer.
6. A great NATURAL, SAFE flea deterrent is to boil rosemary and lemon slices for 5 min. In a saucepan filled with water. Remove from heat and let sit overnight covered. Drain water into a spray bottle and fill 1/2 way. Add organic apple cider vinegar to the other half of bottle. Spray on pet AVOIDING FACE before heading outside.

​Hopefully, with some easy tips, going toward, blood-sucking monsters will not be a bother and your pet can manage on safer, natural remedies! Pugs and kisses!🐾💕

🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-TWR
a 5 minute read

This week I'm deviating from my normal health tips in order to share how my passion for pugs began, and show you how something I completely resisted became one of my biggest blessings.

Anyone who knows me today is well aware I'm OBSESSED with PUGS! My adorable, fashionably-attired Pug, Olive is under my arm more than my Tory Burch clutch. 90% of my social media posts are dog-related, and I have more 4-legged friends & followers than 2-legged ones. Diamonds might be a girl's best friend, but PUGS are mine! Gush all you want over Channing Tatum, my celebrity crush is "Doug-the-Pug!" But it wasn't always this way.

It was thirteen years ago when my life drastically changed. I was completely jolted when I heard the dreaded words shoot out of my husband's mouth like daggers, "Let’s get her a dog!” He enthusiastically offered, when I asked what we should buy our daughter Karley for her 7th birthday.

I couldn't believe what I was hearing! The betrayal I felt was gut-wrenching! I figured my obsessively immaculate home, my compulsive Type-A personality, the fact I broke out in hives at the mere sight of a dog combined with my love for all things luxurious, and expensive was a dead give-away. I was not a “DOG” person. -Quite the opposite.

I felt no connection to canines and wanted their shedding, drooling, stinky paws kept as far away from me as possible. That was the unspoken agreement in our marriage and now my husband was completely betraying me in order to please our little birthday girl!

I cried myself to sleep envisioning my home, clothes and life in ruins once my daughter had grown bored of "the dog" and their daily care landed on MY “to-do” list! No more extra money for fabulous vacations, fine jewelry and designer clothes. Life as I knew it was over!

I made numerous attempts to change our daughter's mind about the dog, offering every gift imaginable from a birthday party at Disneyland to the latest iPhone. Nothing worked. The only gift she wanted was a dog. I finally broke down and agreed. But only on the condition that the dog was going right back to the shelter if she didn't care for it. I gave it a month tops, before I would again be dogless!

​The next weekend we attended a dog adoption fair and fell in love with the same darling little Pug that everyone else attending the event wanted. For not wanting a dog, I sure went to bat to get that little guy. Applications were completed, multiple interviews were conducted and finally a lengthy home check was done to ensure we were suitable new owners for a needy, stray dog. Two weeks later we received the exciting news! WE GOT THE DOG! I couldn’t have been happier if I hit the Lotto jackpot! –And little did I know at the time, I had!

Karley named her new friend Raisin, which he resembled with his cute, wrinkly face. My face, on the other hand was swollen and covered in hives. I downed Benedryl tablets like M&M's then stocked up on Swiffers and Kleenex at Costco. It took less than a week before every piece of clothing I owned was covered in PUGORA (Pug fur). In addition to fur, dog beds, bowls, toys, and leashes adorned every room in my once meticulous, tidy home.

Raisin was more high maintenance than K-Dash, requiring specialty vet care, a laundry list of daily medications, and a strict diet of home-cooked meals. In my household it was a rarity to find me cooking more than a can of soup and a frozen pizza. The great thing was, -I didn't care! I was having the time of my life with this little, snorting, shedding, bundle of fun!

Raisin quickly transformed me. He was always so filled with joy! Nothing made him happier than being with our family. I began to witness what "unconditional" love looks and feels like. I also began to appreciate what was truly important in life. The world didn't end if I put my cellphone down long enough to enjoy a short daily walk and a few tosses of a tennis ball. Raisin taught me to live in the moment and make the very best of it! I also began to see the goodness in others. Nothing garners more attention from strangers than a darling dog on a leash. A person can cut me off in traffic, steal my parking space, and take the last pink sprinkled donut, but if they have a dog at the end of a leash, (or in a carrier, or pictured on their cellphone), they’re a probably a decent person and we share a common bond.

My daughter also got so much more than just a pet with Raisin. He was the catalyst in her emerging career which began shortly after we brought him home. While walking to school one day she was approached about training him to be a therapy dog. Within three months, a then eight year-old Karley had Raisin trained and together, they became the youngest therapy dog team in the nation.

Karley began taking Raisin to local elementary schools and working with struggling "at-risk" students. These children were more than most trained, mature teachers could handle let alone a child of roughly the same age. Seeing the students were not interested in reading they only wanted to play with Raisin, Karley decided to write a book about his “Wags-to-Riches” life.

"Raisin, -A Doggie's Tale..." is a heartwarming, funny story told from Raisin's POV. It taught students about being responsible pet owners and how to overcome obstacles. The book was such a hit with the kids, Karley prefaced what is now a huge trend, and published her book on Amazon then used social media to market it. Within a few weeks, she made enough money to donate funds to a local shelter and purchase a new computer. Her book also caught the attention of Oprah Winfrey and Karley received an invitation to the White House where the President received an autographed copy.

Over the years Raisin made hundreds of therapy visits. Not only did he visit schools, but hospitals, Alzheimer’s homes, and prisons. He participated in parades, community events and appeared in several TV shows. He became one of the first dogs to have a huge social media following.

In addition to my own, I witnessed many lives changed because of Raisin. Difficult, problem children began behaving and excelling in school. Sick children riddled with cancer healed. Alzheimer’s patients recalled happy memories of a beloved pet. Prison inmates softened, and people took their last breath on this earth while petting Raisin. He was very, very, special.

Raisin turned 13 years old in May 2015. The vertebrae issue discovered at his first visit to the vet had taken its toll and he could no longer use his hind legs. His chronic eye disease had cost him most of his sight and his hearing wasn’t sharp. He relied more and more on me to help him with his basic needs. I didn't mind since at the same time my daughter needed me less and less. I happily kept Raisin by my side as my constant companion so he felt safe and loved.

With the help of his wonderful vet and great pain meds, Raisin was still a happy guy who enjoyed going out for daily walks in his Radio Flyer wagon, then flopping on the bed watching "The Bachelor" with me. I saw his decline and knew the days with him were numbered.

A neighbor noticed me putting Raisin into his wagon one day and commented, "When are you going to put that dog down...He can't even walk anymore!" It was the same kind of clueless comment I might have made, had my life not included a dog. Instead I answered that as long as Raisin was comfortable and content, I vowed to be there for him.

On August 15th, 2015, something was not right. Raisin was howling in agony and lethargic. His normal pain meds did nothing to bring relief. He wasn’t interested in eating or drinking and hadn’t relieved himself all day. I saw no reason for an apparent HUNGER STRIKE! I looked in his eyes and knew he was done fighting. I always promised myself that if at all possible, Raisin’s last memory on earth would not be the cold, sterile table of the vet’s office, so I found a fantastic home-euthanasia company to come out. That afternoon I made the call. In Raisin's favorite spot of the den, with the PGA on TV, we sent Raisin off to run free at Rainbow Bridge. The hardest thing we’ve ever had to do as a family is say goodbye to our beloved Raisin who drifted off peacefully while being stroked in my arms.

Losing Raisin came at the same time our daughter was leaving to attend college clear across country. It was more than I could take. The void in our then quiet, empty, spotless house was palpable! In an effort to heal my pain, I looked desperately for a new dog. I was in such despair I would've taken any dog that crossed my path. -Even a vicious, rabid one. Thankfully I found another darling little Pug who had been thrown out in the streets after having a litter of puppies. She was skinny, sick and scared to death but I was about to change all that. I named her Olive and welcomed her home!

Olive helped heal my heart and gave me a new purpose. I'm so thankful to have her. However, not a day goes by when I don't miss my Raisin. If I could bring him back happy and healthy I would in a NY minute! Because that's not possible, I'm an advocate for other shelter dogs and help pet parents with my blog and events. Raisin's book continues to raise money for shelters and he is memorialized in a tree we planted in his honor. His photo is on my favorite commuter mug, so in a sense, he does go with me everywhere. And part of me knows he sent Olive to me and he is happy we have each other.

For a gal who once wanted nothing to do with a dog, I now cannot possibly live without one. R.I.P my dear Raisin! Thank you for rescuing me and giving me a new leash on life! 🐾💕

For more information on rescue groups or adopting a dog, check out my site: www.weeklyrunt.com


​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-TWR
a 5 minute read

Calling all teachers! Pay close attention because I'm going to give you my best kept secret for success in your classrooms this school year: A PET!

I had my eyes opened 12 years ago when therapy dogs were just being introduced for reading programs in select elementary schools. My then eight year-old daughter, Karley had been approached about training our pug Raisin for such a program. Three months later they became the youngest therapy dog team in the nation.

Each week Karley took Raisin to local elementary schools and worked with struggling "at-risk" students. While she (and Raisin) were beyond excited, I was as scared senseless. These were not the well-mannered children seated Indian-style in a circle calmly petting a dog, but boisterous, out-of-control kids, screaming profanities, throwing tantrums and chairs. These children were more than most behavioral specialists and seasoned teachers could manage, let alone a new therapy dog team as green as Kermit-the frog.

What I witnessed over that school year was nothing short of miraculous. Just having a dog in the classroom for these students to sit with, talk to, read to, and pet, completely turned them around. Behavior dramatically improved because they were motivated not to miss their "reading with Raisin" session.

By the end of the school year, every child was reading at or above grade level and best of all, confidence and enjoyment in school was off the charts. These children once labeled "problem kids" destined to fall through the cracks, were instead pronounced "success stories". And it was all the result of a free therapy dog program.

Just bringing a dog into the classroom brought more positive changes than you can shake a stick at! Just look:

1. Decreased Behavioural Problems:
In some of the schools we visited, behavior problems were an extremely serious issue. Typically, 3 out of 10 young students suffered from a behavior disorder bad enough to interfere with learning and development. Students had far fewer disciplinary actions after dogs were introduced. Their behavior greatly improved towards both their teachers and fellow students. Additionally, parents reported that children seemed more interested in school as a result of having the therapy dog visits.

2. Reduction in Truancy Problems
Many elementary schools we regularly visited had severe truancy problems. Typically the students with the poorest attendance records were also participating in our program. A handful of students previously missing 40 days of school or more, had nearly perfect attendance once the therapy dog program was introduced. Seeing the dogs was a key motivator to come to school each day.

3. Improved Reading Skills
Watching children practice their skills by reading to a dog was fascinating. Normally shy, embarrassed students, came alive choosing stories and doing their best to read to the dogs. The dogs never judged or made fun of them. Quite the opposite! They loved the attention. On top of spending time with a favorite therapy dog, students were also offered incentives. After reading 10 books, students earned a book of their choice “pawtographed” with a stamped paw print of their favorite therapy dog.
Karley was so inspired by the children's curiosity about her Pug Raisin, she wrote and published a heartwarming and inspiring story "Raisin, -A Doggie's Tale..." which taught children to be responsible pet owners and was the fictional story of Raisin's own "RUFF" beginnings. This book motivated the kids to meet their literacy goals and is currently available at the link below.

4. Social Development
Having dogs in the classroom was especially helpful in teaching students social skills. There was a notable decrease in discipline issues and tension in the classroom with the addition of the dogs. Students learned that their behavior and actions make a difference.
Students showed an increase in sensitivity and awareness for the feelings and needs of others—both animals and humans. Interestingly, young boys who, in our culture, often don't get the chance to practice nurturing skills the way girls do, became much more compassionate.

5. Teaching Responsibility
Having a dog or pet in the classroom may be a student's first opportunity to care for another living thing. With dogs or even smaller classroom pets, teachers can distribute chores among the class. Involving students in the daily care of classroom animals helps teach responsibility. Simple tasks such as filling the hamster's water bottle or measuring the cup of kibble to feed the rabbit each day, are wonderful learning opportunities. Often a child follows through in their own grooming as they see the importance of brushing their teeth and washing.

6. A Decline or End in Bullying
Bullying is a serious problem in so many classrooms, with children anxious about school for fear of taunting and abuse. Dogs can make a huge difference in the fight against bullies. Dogs visiting schools teach kids about compassion and fairness. Kids identify with animals, and show empathy for dogs. It was found that violent behavior in participating students declined by 55%, and general aggression went down 62%.

7. Help With Autism
Children with autism typically have trouble with concentration and interactions with others. Having a dog in the classroom helps with both socialization and focus. Autistic children were able to sit calmly and work for longer periods with the presence of a dog. The children were also far less anxious and rigid. When the children did get upset it was less likely to become a tantrum.

8. Allergy Alerts
Just as dogs can be used to detect drugs, bombs, and blood sugar levels, they can also be used to detect life threatening allergies such as to peanuts. Although schools often enact policies designed to help students avoid the problematic allergens, mistakes can happen. For students with severe allergies, these dogs can be life-savers and also provide peace-of-mind to parents and schools.

​Should any of you teachers wish to bring a pet or therapy dog reading program into your classroom you can expect more than just happier students. Shari Young Kuchenbecker, Ph.D., research psychologist at Loyola Marymount University in Los Angeles, points out, “The child who cares for a pet knows that what he does matters, and so he’ll want to do more of it. The more successfully he feeds, walks, or emotionally bonds with the pet, the more confident he’ll feel.” In fact, studies conducted by the Waltham Centre have shown that children with pets have higher levels of self-esteem than those without pets.

I hope more teachers go out on a limb and utilize this new and innovative approach to learning. I would love to hear your feedback. ❤️🐾

To purchase "Raisin, A Doggie's Tale" click here (https://www.amazon.com/dp/1453699929/ref=cm_sw_su_dp_nodl)
For more information about Therapy Dogs visit:
Therapy Dogs International:
http://tdi-dog.org/
For More information about the No More Bullies Program Visit:
​http://www.handinpaw.org/pawsitive-living-and-no-more-bullies.php


​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable - The Weekly Runt
​A 3 min. Read

There’s a new spiritual sanctuary in the heart of Los Angeles that’s got everyone howling! -Literally! This Cypress Park retreat has all the bells and whistles, bowls and crystals one would extract from a holistic center.

It features an enormous meditation room that feels as though you’re in the middle of a lush rainforest. A quiet, candle-lit massage and reiki studio with soft comfy pillows, a trickling fountain, crystals and a Buddha statue. Just outside is a large tranquil yard with shade trees, fountains, comfy seating and a lattice covered patio. The space also offers a retail shop featuring a variety of unique treasures.
​
The unusual thing about this new haven is, it caters to people AND THEIR DOGS. Available services range from outdoor training hikes, doggie daycare and grooming, to reiki and crystal energy healing.

DEN (an acronym for Dogs, Exercise, Nutrition) has been a dream come true for owners Lindsay Velez and Victorious Solomon. After years of offering dog walking services, many requests came in from clients for nutrition, grooming, even reiki for their pets. Velez began creating her dream: A beautiful, serene center that included these new-age services not found anywhere else. The ideal space would mimic their home shared with three children, four dogs, and several canine guests.

It wasn’t easy finding the perfect space in the middle of a highly congested urban city. But, WOW! Mission accomplished! Once inside the wooden gates you’re transported to a mystical paradise. It’s easy to completely forget you’re in the heart of LA. Once the retreat opened, they hoped it would resonate with dog owners. After all, this new age one-stop-shop for pets was anything but typical.


Since it’s grand opening nearly a year ago, DEN has been wildly popular and gaining new devotees by the minute. Proof that people are loving this place to find Zen with their favorite spirit animals. Named “Best In LA” by Los Angeles Magazine, word is spreading not just among the influencers, healers, yogis and hipsters but anyone curious to have a new and different experience with their dog.

Hoping to relieve horrible PTSD and anxiety in my little “scaredy-cat” dog Olive, I dragged her and my reluctant husband to try a Zen Sunday Morning Sound bath, led by Kristin Korot. Since 2012, Korot has been around the globe bringing people together with wolves, goats, horses, dogs, plus farm and exotic animals through sound healings. She has so many amazing stories and testimonials of her healings. Clients who credit her from curing them from terminal cancer and other illnesses. It seemed too good to be true and I had to see for myself if there was any truth to all this mystic “woo-woo” stuff!

A spirited group of nearly 30 dogs in a variety of shapes, sizes and breeds took their places on pillows, towels and mats. No sooner did I start stretching out when my little black Olive got into a gnarly “cat-fight” with a small, white, fluffy dog over a particular pillow. Although the other dog’s mom apologized and took full responsibility, my nerves went through the bamboo roof. I wanted to bolt out the door with my tail between my legs. I dreaded the next hour.

My heart was beating out of my chest with nerves over what everyone in the room must be thinking. I knew Olive and the white dog were the test rats for this group. I was positive any minute we would both be asked to grab our black and white four-legged fighting beasts and leave until we could get some better manners. I thought we had exceeded the limit of what the Sound Bath master could accomplish in a one-hour session.

Korot began the session by walking around the room offering lavender oil and telling us how helpful this practice has been for those in need of healing. Animals are extremely in-tune to our anxiety and stress. This next hour promised to calm our minds and bodies.
-As well as our dog’s. It would help us form a stronger bond and connection with our pets. Especially rescue or shelter pets with anxiety, and PTSD. Plus dogs get the extra benefit of picking up even more octaves and tones from the sound bowls than humans can hear. I was cautiously optimistic.

While Korot went around the room, more dogs began to scuffle. Korot remained calm as she took a seat in the center of the room and began tapping the bowls. She explained the various healing tones and vibrations. I tried to unwind and relax but several dogs had far too much energy to lie quiet on a mat and breathe. Instead, they were barking while darting around the room, jumping over the motionless bodies on the floor. I had to stay “on-guard” should Olive go into defense mode.

I wrapped Olive’s leash tightly around my arm and tried to calmly pet her while she popped up to watch the activity. My husband was zero help. He’d been out like a light in a meditative trance before the first Tibetan bowl had even been tapped.

Soon Olive’s scuffle had been far outmatched by other spirited canines. Within five minutes she was completely relaxed and fighting to keep her eyes open. She had gotten comfortable laying on my belly, (something she never does, unless I have a slice of cheese pizza in my hand) All the barking and occasional dogs coming over to sniff and scope out our space, didn’t disturb her in the least. That was a true miracle.

After a few minutes, Korot changed the tones and even the most high-strung, energetic dogs became still and focused. The energy in the room was so calm and peaceful you could hear the soothing water flowing in the outdoor fountain and soft breathing of those who had drifted off.

An hour seemed to go by in a New York minute and all too quickly the session ended. It was truly remarkable. Just taking our space and sitting amongst each other soaking up the healing sounds completely transformed everyone in the room. -And especially the more spirited dogs.

Following the one-hour sound bath we were invited to enjoy snacking on a healthy spread of fresh fruits, vegan donuts, juice, coffee and tea. It was a nice opportunity to meet everyone and discuss our experience. While many attendees had come because they were sound bath devotees, nobody had ever tried this WITH their dog.

Everyone agreed it was transformative. We all were believers now and we were all HOOKED! Even my husband, who wanted to attend this event like I want to have a root canal, remarked at how great he felt and what an amazing experience it was. He wouldn’t hesitate to come back again. Next time, no bribes would be needed!

We eagerly followed our rejuvenated pups to the large outdoor oasis for socializing and play. On this Sunday, it was being decorated to the nines for a special VIP party. I figured looking at the lavish swag bags and decor it must be a big celebrity. And I was right...Sushi, the social media sensation (@sushisaid) was celebrating a birthday fit for a king! -Or a white poodle with aqua blue ears and nearly 1 million social media followers.

If you’re looking for a cool, new unique way to calm your dog, recharge your own batteries and strengthen your bond, or just want to try something completely new and different, check out DEN. They have calendar of fun things going on everyday of the week! From organic spa treatments, training hikes, daycare, holistic healing seminars and soundbaths, you’ll find it here. And don’t forget lavish PAWties! They have that too!

I promise you, even the most anxious dog with the worst social skills will find a loving, welcoming place where stress melts like a CBD snow cone in July. You’ ll maybe find me stretched out in the corner with my husband and Olive as we recover from the many stresses of life!

​DEN Urban Dog Retreat, 3252 Arroyo Seco Ave., Cypress Park.LA, CA 90065 (833)DEN-PACK https://denurbandog.com/


​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

by Katy Cable, TWR
A 3 min. Read

What you put in your dog's dish is the single most important thing you can do for their health and well-being It's a major deal. You're either promoting health and healing or destroying it every time you feed your pet. This is so important and such a hot topic I've decided to break things down into small "kibble-sized" pieces.

I became a pet blogger because I saw a HUGE need for quick, simple, easy, tips that would often save pet parents "a house payment in vet bills!" These blogs are based solely on MY experiences, research, observations and testimonials I have received. I want to help you be a better pet parent by knowing the real deal and not making the same costly mistakes I did.

Now, just like the song "Do-Re-Me" from the The Sound of Music says, "Let's start at the very beginning..." When it comes to pet food it starts and ends with knowing how to READ A PET FOOD LABEL. Don't be misled by commercials, displays, fancy marketing, famous celebrities and all the hype around a particular pet food. Many companies are putting far more dollars into the outside of the bag than what's going in. My recommendation is pretend all pet foods you are considering are in "brown paper packages tied up with strings...." (Another SOM reference)Then just read the ingredients on the labels and who manufactures the food.

While the ingredient list alone won't tell you about the food's true sourcing, neither will the slick bag. You need to do your homework and research these companies. Find out who owns them; How many lawsuits and recalls have they had; Where are their ingredients sourced; and what kind of reviews do they have. A lot of trickery goes into pet food marketing and people are often horrified to learn what's really hidden in their pet's food. For an in-depth look at this information visit: http://truthaboutpetfood.com/

If you want to truly understand how the pet food industry works I encourage you to watch the incredible documentary film: PET FOOLED (http://www.petfooled.com/) and read my other pet food blogs. In a nutshell, you will learn pet food has become a great opportunity for big companies to make billions on their waste that cannot be used or sold in their human products. In an effort to control costs and sell garbage, they've created brilliant marketing campaigns convincing everyone from vets to pet parents that a bag of dry kibble is ideal, sufficient life-long nutrition for their pets.

But it gets so, so, SO much worse. A compete lack of adequate regulation and safety practices allows many substitutions with ingredients. -Often resulting in deadly consequences. As long as the ratios and ingredients are listed properly, it's basically: ANYTHING GOES! When their negligence is met with lethal consequences, they typically get away with paying out a few bucks and some bad PR.

Such was the case with the huge pet food scandal in 2007, This disaster, which killed thousands and thousands of pets, saw companies scrambling to do damage control. Not long after, new marketing was in place and it was business as usual.

More recently, Hills Science Diet had serious problems with 44 of their regular and prescription formulas containing toxic vitamin D levels. Bad enough it happened ONCE, but these serious incidents have happened repeatedly since February 2018.

Fortunately, small companies wanting to do things better, have sprung up and started taking a bite out of these giant's market share. This has resulted in forcing these big corporate pet food companies to offer healthier options such as: "grain-free" , "No GMO's" "organic" and containing higher quality ingredients.

But are they? In many cases they've just created new packaging, marketing campaigns and switched up some ingredients. Or, these pet food giants gobble up some of these smaller competitors and keep the packaging the same so you never know.

One example of this is the brand Castor & Pollux which promotes organic, farm-raised fresh ingredients: Typically, pet parents purchasing this food are horrified to learn that as of 2015, this once top-of-the-line pet-food is now owned and operated by Purina. It's no accident you will not see that information on the bag.

If you shop for pet food at the grocery store or a big box pet store, or if you turn on a TV you will see all the well-known brands. Understand that most are owned by Mars: Royal Canine/Nutro/Greenies/Eukanuba. Nestle: Purina brands. Smuckers (Natural Balance) and General Mills (Blue Buffalo.)

I also stay away from celebrity brands. I love Rachel Ray and Paula Dean but I highly doubt they are formulating and cooking pet foods. They likely don’t even use.their own pet products. Rather, they are paid handsomely to lend their names to promote a line of food typically owned and operated by one of these huge conglomerates. Again, check out the ingredients and the manufacturer/parent company first.

I pay close attention to small brands in big stores. I also visit independent pet retailers and check out what brands they carry. Here's why: If a pet food has a major deadly recall, (and just this year there were many.) A big box company or grocer may feel a sting, but a local retailer could very well go out of business. Smaller independent retailers simply cannot afford to risk their livelihoods and reputations. ‘

As you pull those bags, or cans off the shelf, (bring those readers so you can see the fine print) keep in mind, ingredients are listed by weight PRIOR to cooking. So when you see a label saying, "Chicken is the #1 ingredient!" If you plop that chicken on a scale then cook off all the water and fat, it loses between 50-75% of it's weight. Therefore, while it's great to feature chicken as the #1 ingredient, more important are the #2 and #3 ingredients.

Another tip is: look for more specifics: DEBONED, chicken, verses MEAT or POULTRY (-WAYYYYY to vague!) Worse yet is beef/chicken FLAVOR. While our pets are scavenging omnivores that eat a variety of things that would turn our stomachs, "by-products" "remnants" or "rendered meats" are also things I run away from. I also stay clear of any fish ingredients unless I completely trust the company's sourcing. Fish in particular can have high levels of mercury and may be rancid or contaminated. It's far too dangerous.

More and more people are fooled by the "grain-free" hype. Corn, Brewer's rice, white rice and potatoes are often even higher in carbohydrates and can be just as irritating to a dog. The ratios of carbohydrates to animal/poultry/fish proteins and the quality of the ingredients is of utmost important. -Also disregard that “grain-free” causes DCM in dogs. Lack of key nutrients may play a role but GRAIN is not necessary in a cat or dog’s diet! -PERIOD!

I look for humanely, sustainably sourced foods with 2-3 animal/fish/poultry proteins before I see carbs. I also choose low-glycemic carbs such as sweet potatoes, peas, and lentils over white rice and potatoes.

To finish off, I want to list ingredients to avoid at all costs. If you see these "no-no's" on your pet food label it will clue you in to the quality and care going into the food in general.

AVOID PET FOODS THAT:
❌List potato, soy, corn, rice or any other grain as the first or second ingredient.

❌Use two different types of listings for the same grain or starch. (i.e: corn, corn-gluten meal/potato, potato-starch)

❌Use any by-products, renderings, or unidentified fish, poultry or animal products. (ie: animal meal, meats, meat meal, fish meal, poultry by-products, poultry remnants, poultry by-product meal, animal fat, poultry fat.)

❌Contains known carcinogens: BHA, BHT or ethoxyquin, dyes or flavors.

❌Sugars such as fructose, sucrose, dextrose, cellulose, tapioca, corn syrup, molasses.

I think many of you will be quite surprised to see that some well-known and pricey foods are comprised of nothing more than inexpensive fillers and poor quality meat protein. Hopefully, you will also find some great new foods that offer much more bang (and health) for your buck. If you have any questions, or want suggestions, feel free to message me.

Whatever you choose, you can stretch your dollar and GREATLY increase your pets health by incorporating your own fresh fruits, veggies, and meats to your pet's food.⚠️

Happy Shopping and "BONE" Appetite! 😜🐾

⚠️ALWAYS add new foods ONE-AT-A-TIME and very slowly (10% or less per day) making sure pets can tolerate.

☠️ Never feed dogs: ☠️
onions/garlic/chocolate/alcohol/fruits with pits/raisins/grapes/currants/macadamia nuts/foods with salt-sugar-sauces/sugarless candies-gum-peanut butter or foods containing Xylitol/

Social media:
#susan thixton
@TAPF
@nulo
@petfooled
#kohl Harrington

🐶Watch my PET FOOD SERIES anytime on YouTube. Segments run approx 10 min. Also Message me your ??’s 😜

​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By, Katy Cable-TWR
A 4 minute Read

This is by far the saddest and most difficult blog I've written as it deals with the hardest thing about being a pet-owner: Saying goodbye! August 16th marked the 4 year anniversary since we sent our darling Pug Raisin to run free at Rainbow Bridge. In that time I have learned a lot. I hope this blog helps you prepare and deal with that horrible yet inevitable day.

It was early August, two years ago when I took my 13 year-old Pug to the Vet. He was yelping and shaking his head in a strange way and I assumed he must be suffering from yet another ear infection. If only that were the case. Instead of confirming my suspicion, my long-time, trusted Vet took a look in Raisin's ears and found no sign of infection. She thoroughly examined my sweet little guy and found nothing. I then showed her video clips on my cellphone of his yelping and head twitching. She suspected a tumor and said with Raisin's age and medical history, doing MRI's and costly exploratory procedures would be inhumane. She then handed me the dreaded brochure which read, "When It's Time To Say Goodbye" containing home euthanasia information.

I broke down hysterically crying, as did the entire staff. As I was stumbling out the door, the Vet handed me a strong course of antibiotics and suggested giving them a try. At this point it wouldn't hurt and I had no other options. I stuffed one in a pill pocket and fed it to Raisin on the spot. By the time we arrived home, he was bouncing around eating and acting like his old self. His symptoms had disappeared. My prayers had been answered. I quickly called Vet with the terrific news: Raisin was back!

For the past year I had watched Raisin's health swiftly decline. Degenerative hemivertebrae issues which are common in Pugs, had taken their toll on Raisin and he had completely lost use of his hind legs. The chronic ear infections had damaged his hearing. His dry-eye had left him nearly blind. He suffered skin allergies, and had only a few teeth left in his mouth. Yet, even in his poor physical condition he was not in pain and happy as could be melted on a lap like butter. After all, Pugs were bred simply for the purpose of sitting on the laps of royalty.

We got Raisin wheels (which he never really enjoyed) and since he never did charge down the beach like I had hoped, I opted for using a Radio Flyer wagon or stroller for outings. I upped his daily dosage of Rimady and he had done fine. As tiring as his care was, as long as he was happy, comfortable and enjoying life, I was glad to do whatever my little fur-baby needed. Each day as I carried Raisin up and down the steps and helped him walk, at least one onlooker would chime in, "Why don't you put that old dog to sleep!" They just didn't understand.
​
However, I was in a personal panic over how Raisin was going to survive when we made the upcoming trip across the country to take our daughter off to college. Raisin was too old and immobile to join us, yet leaving him with his rescue family in a strange environment, without the family he loved and relied on, would probably cause him more fear and stress than he could tolerate. Horrible thoughts went through my mind about our daughter never seeing HER dog again. Or worse yet, getting the call he had slipped away while we were gone without having a chance to say goodbye or be with him in his final days. It would've haunted me forever to think Raisin had felt abandoned by his family in his last days. I prayed for solutions.

The next week I treasured every waking minute with Raisin. I wheeled him down to the bay in his wagon for short dips in the cool sea water. I paraded him in his doggie stroller down the neighborhood to visit all his friends. I fed him his favorite treats and gave him lots of warm baths, gentle massages and cuddles. I carried him with me everywhere I went, knowing my days with him were numbered.

Just as I had feared, Raisin's remission was short lived. A week later he was up all night trembling in pain and shaking his head. He didn't relieve himself in the morning and had no interest in food. His eyes looked tired and I knew he was done fighting. I gathered the family around and we made the heartbreaking decision to make the dreaded call.

The first few times I dialed, I had to hang-up because I was sobbing too hard to speak. Thankfully Dr. Annie Forslund at Southern California Pet Euthanasia, picked up the phone. She knew exactly how to handle a distraught pet mom and put me at ease. As luck would have it she was free that afternoon and, not wanting to prolong Raisin's pain, I made arrangements for her to come out as quickly as possible.

The delightful Dr. Annie Forslund arrived in her polo shirt with an embroidered logo of a dog with wings. She was beautiful, kind, gentle and angelic. I introduced her to my husband Rick and daughter Karley, who was stroking Raisin on her lap. I told her about all the work Raisin had done as an award-winning therapy dog, then showed her the book Karley wrote when she was just 12 years old, "Raisin, -A Doggie's Tale" which received nationwide attention. She could see how special he was and also recognized how much pain Raisin was in.

Dr. Forslund explained that she would start by inserting an IV catheter. Once Raisin was calm and we had said our goodbyes, she would come back in and do the procedure which would take less than a minute. She let us know she would wait in the next room until we alerted her we were ready. At that point I made a half-serious comment, "What if I'm never ready?" She politely replied, "Then I will ask you if you would prefer me to come back another time!" I so appreciated her compassion.

Raisin was so lethargic and out of it, Dr. Forslund had no problem inserting the catheter. We then moved out to Raisin's favorite spot on the couch and with the PGA golf game showing on TV, we each stroked Raisin and told him how much we loved him. We were all sobbing uncontrollably telling him how much we were going to miss him. I then called Dr. Forslund back in and while Raisin was dozing comfortably on my lap, and we continued to pet him, she covered his legs with a towel so we wouldn't have to witness the procedure, and told us if we were ready she would start administering the lethal injection.

Watching my little Raisin take his last breath and slip away to Rainbiw Bridge was gut-wrenching. When Raisin had gone, Dr Forslund excused herself in order to give us some time alone. On our cue she returned and covered Raisin's lifeless body in a pretty blanket and I carried him out to her car. Living at the crowded beach, the last thing I needed was a child running up wanting to pet a now lifeless Raisin. Fortunately I made it to Dr. Forslund's van without incident. I placed Raisin in a beautifully decorated doggie basket she had waiting in the back. She hugged me goodbye and offered her deepest condolences. Before she left with Raisin, she informed me his ashes and paw print would be delivered in two weeks.

For the next few days I laid in bed sobbing continuously, wanting desperately to be put-to-sleep myself. My daughter was leaving for college, and now my sweet Raisin had left me for the Bridge. I didn't want to live for those first few days. Thankfully, I had to go out and run some last-minute errands with Karley before she left and getting out of the house was just what we needed.

When we were returning home that afternoon, we noticed an enormous yellow Monarch butterfly following our car. At first we thought it must be a toy or decoration since it was bigger than any butterfly we'd ever seen. It literally followed us the entire ride home and then was a constant visitor in our front yard. I told Karley it must be Raisin's spirit telling us he's free. When Rick returned home from work that night I pointed out the huge butterfly and he commented, "I noticed that exact butterfly following you the other day when you were carrying Raisin's body out to Annie's van. I didn't think anything of it at the time except what a huge butterfly it was."

As painful as this experience was, I could clearly see the gift I had received. I was SO grateful we all had the chance to say goodbye and to grieve Raisin. We were able to be with him right up to his last breath and he left this earth, not on a cold table in the Vet's office, or a boarding facility but in his home surrounded by his entire loving family. We got to be there for him when he needed it the most. Not everyone is as fortunate.

One of the hardest things about being a pet-owner is saying goodbye. Many people don't know the option of home euthanasia is available and even more people struggle with how to read signs of pain and distress in their animals. Wherever you live, and regardless of your pet's age and health condition, I urge you to educate yourself on how pets express pain and also get some tentative plans made for when that dreaded time comes. Don't wait until you are under the extreme stress of a situation to seek out your options.

Talk to your vet, and/or pet parent friends BEFORE you need it. Raisin shuddered with fear every time he entered the Vet's office so I made my wishes known from the get-go. I was not going to put Raisin through arduous medical procedures and expensive tests only to prolong his life a few months. I would keep him comfortable until he was no longer expressing the will to live. If possible, when the time came, I wanted a Raisin to leave us in the privacy and comfort of his home. I'm so very thankful it worked out as beautifully as it did.

That being said, I still experienced extreme sadness, grief and depression that was beyond my wildest dreams. I knew the end was near and it still flattened me like a Mack truck. Some tools that helped me cope were:
1. Planting a tree in Raisin's honor.
2. Buying a Pug charm that holds some of Raisin's ashes. I wear it next to my heart.
3. Putting my favorite photo of Raisin on a coffee mugs and taking him with me wherever I go.
4. Framing favorite photos of Raisin.
5. I received a beautiful Memorial candle from Pet House Candles which I burn on the anniversary of his passing and his birthday. (Click Name to Visit Site)
6. I learned about pet loss grief/bereavement support groups
7. Although it took a few months before I could even look st Raisin's book, having his legacy in print, with funds supporting child literacy and pug rescue has helped so much. Raisin lives on forever in his book: Raisin, -A Doggie’s Tale...

🐾The number one best thing I did to heal was adopt Olive. I know some people need time (For months my husband refused to get another dog) but for me having another Pug (who's completely different right down to the color and gender) that I can love makes everything much, much better! No dog can ever replace another and Lord knows there is NOTHING I wouldn’t do to bring back Raisin happy and healthy. Since that's not an option, I will love and help other dogs in need. For me the best anti-depressant available is a dog!

You may be surprised that even after all that, I still find myself breaking into tears over FB posts, sad songs on the radio or seeing a pug that reminds me of Raisin. So I UGLY cry, wipe my raccoon eyes and thank God I was blessed to have such a wonderful dog for 13 years.

On every anniversary of Raisin's passing, I get an email from Dr. Forslund to "light a candle in Raisin's honor" on their memorial site, which I do. In honor of what would've been Raisin’s 14th birthday, I spread his ashes at all his favorite haunts and planted a Birch tree in our front yard. The tree has grown so much and seems to constantly attract huge Monarch butterflies.🌈

For more information, please visit:
Home Pet Euthanasia of Southern California
https://www.onefurallpets.com/

to order a copy of Raisin's book click here:
https://www.createspace.com/3469234

​
🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-TWR
A 3 min. Read

It's the most wonderful time of the year: BACK TO SCHOOL!. The kids are no longer busy with vacations, camps, summer-school, internships or simply spending countless hours sitting around the house on their phones sucking up all your data! I figured back to school time is a perfect week to address one of the biggest mistakes pet owners make: NOT TRAINING THEIR DOGS TO BE GOOD CANINE CITIZENS.

Several of my close friends are dog trainers and puppy-raisers for Canine Companions. I also have friends who train and handle animals for TV and movie shoots. One important thing I've learned is
A GREAT DOG IS MADE NOT BORN.

Sadly, animal shelters are full of dogs who didn’t get a proper start in life or the right family to meet their needs. As a result they developed behavior problems. An unpredictable or out-of-control family dog is not only exhausting and difficult to be around, but worse, they can pose a huge danger to property, your family members, other animals or themselves.

I learned this first hand when our family was asked to participate in a new TV show for Animal Planet called "Who Gets The Dog". The concept was three different families share a shelter dog chosen as a good match for their lifestyle. The dog spends an entire day and night with each family while the show documents the visits. Lastly, a team of dog experts chooses who the best-suited family is to adopt the dog. The winning family is awarded the dog and a year's supply of dog food.

​We were looking for a small Pug or similar dog that was good with small children and didn't need a lot of space. I also have bad allergies and couldn't have some breeds. No sooner did we get the news from Pugs and Pals Rescue that we could adopt Raisin (our first Pug), we also received a call from the show. I declined their offer to appear but they twisted my arm insisting the dog they had was perfect and we would probably want to have this one as well. I again politely refused. The last straw was when they pleaded with me to please do them a favor as they needed just one more family to complete this episode. Poor Raisin went right back to his foster family for an overnight and the TV crew came out.

The minute the cameras were rolling, in bulldozed an enormous, shedding, ball of energy named SULLY. After knocking me flat on the ground Sully proceeded to run upstairs and unleash a good liter of urine on our new white carpet. I took one look at this huge furry dog and realized in an effort to make interesting television, they had pulled a total bait-and-switch. Sully went on to ransack furniture, tear up pillows and destroy pricey decor and it just got worse from there. My then 7 year-old daughter Karley loved the dog and it was too dangerous for us to let her walk him or go near him. I wanted this "DOG-GONE " and our darling Raisin back.

To begin what stands as the thee most exhausting stressful day of shooting in my entire life. We took Sully to our local dog beach to play some games. We no sooner got out of the car when the poor dog went completely crazy tearing down the beach chasing a bird. He nearly got flattened by a UPS truck and was so out of control it took 5 huge crew members to contain him.
-And it just went downhill from there. By the end of the day, I looked like a basset hound from allergies and sobbing.

I told the producers we were not interested in keeping the dog. He was not a good fit and it was terribly dangerous. I was so upset at both their negligence and the trauma it put on this poor animal and our well-intentioned family. The final blow was watching the show on TV only to discover they had further manipulated us by editing our segment only showing Sully sleeping or calmly laying down. They caught our reactions when he had been bouncing off the walls or trying to catch him before he ran out in the road and was flattened by a delivery truck. We came across as manic and Sully looked like a perfect pet anyone would be crazy not to want.

Fortunately the show was quickly cancelled. However, with the wonderful trend of people seeking relinquished shelter/rescue pets as well as those opening their hearts to senior, special needs or problematic dogs, it's crucial to understand how to rehabilitate and train animals who got off to a “ruff" start.

First of all: Expect some behavioral issues and address them from the get-go. The most common being housebreaking problems but other stress-related behaviors include excessive barking, chewing & destroying inappropriate items, escape attempts, jumping up on people and hiding.

The most important thing to remember when trying to eliminate undesired canine behaviors is that dogs learn desired behavior through positive reinforcement. Simply put, you must reward good behavior and ignore the bad. What DOESN'T work is any kind of physical punishment or yelling. This will simply add to your dog's anxiety and stress plus it can make your new family member fearful of you.

Training should begin the second your new dog comes home with you. Right from the first meeting you should begin addressing your dog by their name and using basic training commands like: "Come", "Sit", "Stay", "Down" and "Off!" If you're lucky you might be surprised to learn your dog can already follow a few. And when they do, give lots of love, praise and positive attention.

On the other hand, you might find that you need to do a lot more work. If your dog isn't getting the hang of basic commands, take it very slow, and work on just one command a day or for a couple of days (or weeks) before overwhelming them with others. Your dog doesn't speak English and repeating commands over and over and LOUDER and LOUDER won’t make your pooch listen any better or learn any faster. In fact, it will just set-back progress. I know first-hand how frustrating it can be so if you find yourself having issues, I recommend enlisting the help of a professional trainer who practices positive reinforcement to show you how to communicate more effectively and offer helpful tips.

Although I'm a huge fan of group training classes, when it comes to a new shelter or rescue dog, I often recommend having a trainer work with you in your home or one-on-one first to get the basics down. You will have much more success in a group class if you have waited until a trusting bond with your new dog has been formed. This might take more time, patience and work. Remember your dog probably had a life of complete chaos and fear prior to meeting you.

It’s also a good idea to assume your dog wasn’t properly socialized by their previous owners. They might be distracted by other dogs making training nearly impossible.

When I rescued Olive she was a frightened little breeder pup who had never lived outside a crate. She had never seen stairs, been on a walk, or had any loving experiences with humans. She was scared to death being put in a harness, driven in a car and led into a brand new home. In an effort not to completely overwhelm her, I enlisted the guidance of top-notched trainers who advised me to gently and slowly begin exposing Olive to all the sights, sounds, smells, and other living creatures in her new environment. When she got scared, I backed off and went at her timid pace. After nearly three year's with me she still has fear issues with crates, cars and water but she's come such a long way. She is just now learning more complex commands and often does them extremely SLOWLY. I typically wait and repeat commands while she tentatively moves. But I always give her lots of praise and love!

Do your best to make training fun for both you and your dog. Be a life-long learner and continue in classes, refresher courses, agility, therapy, nose-tracking work or other activities. Get suggestions from your vet, PetSmart or local pet store for fun classes, trainers or clubs to participate in. At the end of the day, you are learning and getting just as much out of it as your pooch is.

By addressing behavior issues immediately,many can be corrected and not turn into bad habits which follow your dog into their new life with you. Once you begin and a trusting bond has been formed, your dog is sure to be “Best In Class” and a great life-long learner. Here’s wishing all you students a successful school year!
​Pugs and Kisses🐾🐾💕

​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-The Weekly Runt / A 4 min. Read

I remember when I was young my dad, in an effort to get me to give up the Ding-Dongs and Oreos, told me about how “junk food” was made and that all kinds of bugs often got mixed in to these crummy processed snacks. Turns out, those very insects may have been the healthiest thing about my indulgence.

If you’d have told me just a year ago, there may come a day when insects become a major staple in our diets, I would’ve thought you were CRAZY! Now, I’m excited to share my experience and hopefully open your minds to joining the swarm of “insect eating”!

While visiting a popular beach town in Central Coast CA, I remember a street vendor selling crickets and grasshoppers dipped in dark chocolate. He also had tequila lollipops with a worm inside. It all seemed repulsive and I couldn’t believe people actually paid money to eat them. For me, this was just like a challenge that would get me booted off the island on a reality TV show.

At this year’s Vegas Pug Party, I had my eyes opened and my mind changed when I met Laura Colagrande, co-founder of Chippin Snacks. She kindly offered my little Pug Olive one of her apple, cricket, and flaxseed snacks. Olive, in all honesty, has never met a treat she didn’t like, devoured the little biscuit in under 10 seconds and begged for more.

Colagrande told me her story and I was intrigued. While studying design at U of Penn, she agreed to help her roommate, Haley Russell, a grad student at The Wharton School of Business, with a research project. The two examined using crickets as a viable alternative to meat for pet treats/meals and things have been hopping ever since.

🦗 WHY CRICKETS? 🦗

For starters, crickets pack a whole lotta punch! They’re an excellent source of omegas, vitamins and minerals. Additionally, they’re very low in fat compared to other proteins. Best of all, there’s no threat of e Coli, Staph or other pathogens..

HUMANELY SOURCED
That cricket chirp is their mating call. They live to reproduce. The process begins with crickets being cared for in numerous small farms which are all housed in warehouses. After the crickets have reproduced the temperature of their environment is slowly lowered until they reach a hibernation state. They are then frozen and ground into a powder. The cricket is never traumatized or feels any pain unlike nearly all other live animals used for food.

REDUCING YOUR CARBON PAWPrint🐾🐾🐾🐾
Did you know 80 % of water in the USA is used for food production? The natural resources used for the production of meat is staggering. I got “bug-eyes” when I llearned the statistics.

🐂 It takes roughly 2,000 gallons of water to produce 1lb of beef.
🐓 It requires around 560 gallons of water to produce 1lb of poultry.
🦗Now consider, it takes only 1 gallon of water to produce 1lb of edible cricket protein.

According to the Seattle Times, Americans eat more meat than ever before, nearly 223lb per person, per year! In 2018 America surpassed the all-time record eating over 100 billion pounds. The World Atlas names Australia and the USA as the world’s largest consumers of meat. With Americans owning 90 million dogs, pets in the USA consume more meat than 90% of the world’s countries.* That’s a lot of meat!

And that’s not all...
The global demand for meat is leading to environmental destruction. Livestock agriculture requires almost half of the earth’s total land. It’s wasteful AND TOXIC! For example, 55% of water used in the US is for factory farming. Runoff contaminates waterways with nitrogen and phosphates. The greenhouse gasses produced by livestock agriculture make up at least half of all man-made emissions. Methane, an emission, has a global warming potential that is 86 times more than carbon dioxide. The evidence is clear that animal consumption is the leading cause of reduced biodiversity, water pollution, and deforestation which are all causes of global warming.

WHAT YOU CAN DO...
Start with trying some cricket snacks. If you come to one of my events, I typically have samples. You can also find them at many pet stores, or order right here and use “WEEKLY RUNT” for a 10% discount. If you’re really adventurous you can purchase cricket powder and start experimenting. Try making your own meals and snacks. (Watch for my favs in an upcoming blog & show!😜)


​A FINE GATEWAY BUG
You may find crickets are your “gateway bug” into a whole new way of eating for YOU AND YOUR PET! Mark my words, insect protein is going to explode like ants at a picnic! A complete, viable protein that’s easy to farm, inexpensive and packs a lot of punch for a lot less water! Very soon all of us will be saying, “There’s a bug in my food!” And, “Please pass the crickets!”

BUGS, PUGS & KISSES, 😘🐾❤️
-Katy

CHIP IN & SAVE WATER

*https://www.worldatlas.com/articles/top-meat-consuming-countries-in-the-world.html

​
🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-TWR
A 2 min. Read

To Bee Or Not To Bee! For years I've been hearing how our planet and our very survival is at great risk due to billions and billions of bees dying off at an alarming rate. As scary a thought as that is, I can’t understand it since I personally have seen no shortage of bees. As a matter of fact, quite the contrary. They seem to be buzzing around everywhere I look.

I'm deathly allergic to bees and just the sight of one puts me in a sheer panic! I'm often that crazy lady running around ballistically screaming and making a huge scene at the first sign of anything buzzing around me. And usually it’s just someone’s cellphone. Between my frantic behavior and my Chanel No. 5 cologne, I’m a total
“bee magnet” and they come after me like starving linebackers hitting the all-you-can-eat buffet! I've been stung on many occasions and because I'm allergic, my reaction gets worse with each subsequent attack! It’s so bad that I've been warned a sting on my face or neck could be deadly and I now carry an Epipen®️ to be safe. But what about our dogs?

Brachy (flat-nosed) dogs have a difficult time breathing as it is and a sting or any type of swelling to the face can be life-threatening. Now that the temperatures have warmed up, the flowers are in full bloom and we're spending more time outside, here are some important safety tips to both prevent and treat a bee-sting.

As the saying goes, "An ounce of Prevention is Worth a Pound of Cure!" The first defense against bee stings is to try and avoid them in the first place. Don't leave your dog outside alone if your yard has plants that attract bees. Better yet, replace plants with varieties that don’t attract them. Roses are great options and mint is also a favorite.

Walk earlier in the AM or later in the PM when temps are cooler and bees aren't out in droves. If possible avoid going near certain flowers, herbs, shrubs and grasses that attract bees. Also stay clear of brushy bushes and trails.

Double check where your dog is going potty and lead them to safe places. Ditto for curious sniffing. Pet stores now carry lightweight clothing, caps, sunglasses and booties that might be a good option for outdoor hiking or even walks in bee prone areas. If you’re out hiking or in a place where you’re not able to race to a vet, I recommend carrying a bee emergency kit with you. I also advise keeping your dog covered up in lightweight clothing and booties.

🐝🐝TAKING THE STING OUT OF BEE STINGS🐝🐝

1. If an isolated bee pops out of nowhere and stings your dog, check and see if the stinger and venom sac are still attached. If so:
SLIDE A CREDIT CARD ALONG THE SITE TO GENTLY REMOVE THE STINGER WITHOUT pushing more venom into your dog's bloodstream.

2. IF YOUR DOG IS STUNG ON THE FACE AND/OR YOU SEE THE SIGHT IS SWELLING UP, ADMINISTER BENEDRYL & PREDNISONE IMMEDIATELY!

3. FOR PAIN RELIEF: MAKE A PASTE IN THE PALM OF YOUR HAND BY MIXING BAKING SODA WITH A SPLASH OF WATER. DAB IT ON SITE. You can re-apply this paste every 2-3 hours as necessary. CBD can also be applied topically and orally!

4. APPLY ICE AND GET TO A VET IMMEDIATELY TO AVOID FURTHER COMPLICATIONS.

BEE STING KIT:
🐝Prednisone Pill (5mg pill for 10-25lb dogs)
🐝Benedryl Pill (1/2 25mg pill for 15-25lb dogs)
🐝small pill pockets for administering pills
🐝Baking Soda (put a few tbs in a plastic bag
🐝small doggie bandana
🐝small ice pack
🐝small bottle of water
🐝credit card or hotel key-for removing stinger
🐝1 small baby aspirin (for pain)
🐝CBD Oil

​Nothing can spoil a good time in the great outdoors like a nasty bee sting, so these tips will allow you to "BEE" 🐝 SAFE! Pugs & Kisses! -Katy

By Katy Cable-A 3 min. Read

😎Here in So. Cal it seems we get more clouds, drizzle and chill in June than we do in February. Still, now that the summer is in high gear and our calendars are filling with fun outdoor activities, I felt it was important to share tips on how to help your dog keep their cool during hot weather.

I live a short walk from one of the most popular beaches for DOGS in Southern California. Every weekend there are loads of events and meet-ups going on. Unfortunately there are also many incidents that could have been easily prevented. It’s so important for everyone to be aware of safety tips and signs of overheating.

Pugs and other brachycephalic breeds (dogs with flat faces and short noses, such as Bulldogs, Boxers, Pugs, Pekinese, and Shih-tzus), older pets, dogs that are ill or have a chronic health condition, and dogs not used to warm weather are extremely susceptible to overheating so be mindful of the following signs:
Heavy panting or rapid breathing
Elevated body temperature
Excessive thirst
Bright or dark red tongue and gums
Excessive drooling
Glazed eyes
Increased pulse and heartbeat
Vomiting
bloody diarrhea

If you dog is exhibiting any of the above symptoms you need to to start cooling them down immediately and keep close watch on their behavior.

Take your pet to the nearest emergency veterinary clinic IMMEDIATELY if you notice any of the following SIGNS OF LIFE-THREATENING OVERHEATING:
Staggering, stumbling
Weakness and collapse
Seizures
Unconsciousness

Now that you’re aware of the warning signs here’s how to keep your pup from getting overheated in the first place.

⛱ BEACH SAFETY 101 ⛱
Before you head out for the beach, I recommend bringing an umbrella, tent or Easy-Up so you have a shady spot for your dog to retreat from the sun. You’ll also want to bring 2 large towels or blankets. It's good idea to have one for your dog to lay on as well as one you can soak and use to cool your dog off if they get overheated.

If the sand sand is burning your tootsies, you can bet it will burn your doggie's paws. Make sure you put them in booties or socks if they are too large a dog to carry across the hot sand.

​Fresh drinking water and a bowl are MUSTS! Always have fresh water to keep your doggie hydrated and also so they are not tempted to drink seawater or from pools of standing water which may be filthy. Also communal water bowls can provide a lot more than hydration in the form of parasites and nasty doggy germs. Have your own bowl of water handy.

Many people don't realize dogs are susceptible to sunburn and skin cancer. The most sensitive dogs are:
shaved
short-coated
light colored
and if course hairless dogs.

For those breeds, I recommend staying OUT of the sun on extremely hot days and during peak hours (10AM-2PM). The best protection is to dress your dog in a T-shirt, sun-shirt with UV protection or a cooling vest which shields from harmful rays and keeps dogs from overheating.

I also advise getting a sunscreen for your dog. Please note, make sure the sunscreen is a formula safe for dogs. Human sunscreens can contain ingredients (such as zinc) which are toxic if ingested. Be sure to cover your dog's nose, ears, belly, and inside hind legs.

Along with sun safety, you'll need to be equally prepared to keep your sweetie safe in the water. Surf Gidget the Pug, makes it look easy but Pugs, and several other breeds are not strong swimmers (actually they're genetically designed to sink like stones!) I would recommend a life vest if you're out at the beach, in a boat or on open water. Even with a life vest you must supervise your dog in the water. An unexpected wave, rip current, rapids or even stepping on a dead bee, sharp coral or jellyfish can be major hazards.

It goes without saying if your dog may be sick, is lethargic, has the runs, or is in heat, do not visit the beach, dog park or any other public dog area.

Hold off on visiting a dog beach or park until your dog is trusted to obey commands. If you are dog sitting, have a new shelter or rescue dog, this may pose too much risk until you are more familiar with your pet. Many people love letting their dogs run around off-leash (I'm one of them) but if your dog isn't consistent with following your commands I recommend for everyone's safety, you keep them on a leash until they’re better trained. It can extremely dangerous if your dog is racing down the beach and not aware of a potential dangerous situation.

And finally, just a few “Golden Rules” for the dog beach. Remember beaches depend on all of us to keep them safe and clean. Bring waste disposal bags, -and maybe a few extras for those who may not be as conscientious. Be the bigger person who picks up and takes care of keeping the beach safe and clean. So many people don’t.
It goes without saying if your dog may be sick, is lethargic, has the runs, or is in heat, do not visit the beach, dog park or any other public dog area.

Be attentive to your dog. This is not the time or place to relax with a good book or your nose in your IG feed. Be on the lookout. A fun run down the beach chasing a ball can quickly turn to an aggressive dog fight. If you notice play getting a bit rough and you’re concerned, call your dog and distract them with some one-one-one play.

If everyone adheres to some basic safety precautions we can cut down on a lot of injuries. Let's keep dog friendly beaches a fun place to make memories. Pugs & kisses 😘 See you at the beach.⛱ -Katy Cable & Olive

If you’re in the SoCal area I hope you’ll join some of the fun beach meet-ups and events. Click here for more info: https://www.weeklyrunt.com/events.html

By, Katy Cable -TWR
A 4 min. Read

It’s been a real “shake and bake” holiday! As if 4th of July fireworks sounding more like “bombs bursting in air” weren’t scary enough, here in SoCal we also had two of the largest earthquakes to hit in over 20 years. I figured this was a perfect time to remind everyone: NOW IS THE TIME TO PREPARE!

If you’re a pet parent, that also means preparing for them too! Unlike most other natural disasters, earthquakes are sneaky and, as we just saw, don’t come with any warning. Total devastation can happen in a split second.

Waiting until the last minute to have an emergency plan and supplies in place is not only foolish but may be deadly. So, BEFORE a crisis, while it's fresh on everyone's minds, I hope each and every one of you will take a few minutes and: Make a disaster plan for you AND your pets!

⚠️BEFORE THE BIG ONE HITS⚠️
Here are some important tips to keep pets safe in natural disasters and emergencies:

1. HAVE ALL YOUR PETS MICRO-CHIPPED and make sure they’re wearing ID collars when home alone. You'll increase your chances of being reunited with pets who get lost by having them micro-chipped; But remember, the “Good Samaritan” who finds your pet likely won't be able to scan for a chip, but they will be able to read a basic tag!
*Put your cellphone number on your pet's tag. It may also be a good idea to include the phone number of a friend or relative outside your immediate area in the event you have to evacuate.

2. PREPARE AN EMERGENCY KIT FOR YOUR PETS: Include essentials such as:
🐾2 weeks of clean drinking water & non-perishable high quality dry pet food. Store in water-tight containers.
🐾Water purification tablets
🐾First aid kit
🐾Any medication your pet takes plus first-aid meds: (antacid/sm can pumpkin/Benadryl/baby aspirin) CBD oil (For Stress Relief)
🐾Crate labeled with photo of pet and ER contact #
🐾comfort toys/in crate
🐾booties or baby socks
🐾T-Shirt/warm coat/sweater/blanket/pillow
🐾reflective harness/leash
🐾Life preserver
​🐾Puppy pads/poop bags

3. KEEP EMERGENCY KIT SUPPLIES IN YOUR CAR AS WELL AS YOUR HOME. If you live in LA, there’s a good chance you may be in your car or out and about.

4. Make sure there's a sign on your door for emergency personnel that you own pets and where they typically hide in the house if scared.

5. Anchor televisions, bookcases and armoires securely to walls. Be mindful of heavy or delicate objects that may fall onto a pet or small child during shaking. Organize accordingly.

6. Entrust a neighbor with a key who can get your pets in the event of an emergency and you’re away. Be sure the person is comfortable with your pets and your pets are familiar with them. Show them where your pets are likely to be (especially if they hide when they're nervous) and where your disaster supplies are kept. I like to keep a backpack in a small travel crate.

⚠️If you have a pet-sitter: Make a plan well in advance. Also discuss a specific meeting spot to retrieve your pets should there be an emergency evacuation.

7. LOCATE A SAFE AREA IN YOUR HOME. If your family and pets must wait out a storm or an earthquake hits, identify a safe area where you can all congregate. Look for strong tables to duck under so you’ll be protected from falling objects and debris.

I highly recommend playing it SAFE! If there is a threat EVACUATE EARLY!! Don't wait for a mandatory evacuation order. Some people who have waited had to be evacuated by emergency officials and their pets were often left behind. The smell of smoke, rapidly rising water, or the sound of high winds or thunder may make your pet more fearful and difficult to locate or load into a crate or carrier. Evacuating before conditions become severe will keep everyone safer and make the process much less stressful.

IF YOU MUST EVACUATE, TAKE YOUR PET: This goes without saying. If it isn't safe for you, it isn't safe for your pets. You have no way of knowing how long you'll be kept out of the area, and you may not be able—or allowed—to go back and retrieve your pets. Pets left behind in a disaster can easily be injured, lost or killed. If you cannot get your pet, do not leave them chained, tied up or locked in a crate. At least give them the opportunity to escape.

Prior to the earth shaking, storm hitting or fire breaking out: check with hotels and motels outside your immediate area to find out if they accept pets. Ask about any restrictions on number, size and species. Inquire if a "no-pet" policy would be waived due to an emergency. Keep a list of animal-friendly places handy, and call ahead for a reservation as soon as you think you might have to leave your home.

For help identifying pet-friendly lodgings, check out these websites:

• Bringfido.com
• dogfriendly.com
• petswelcome.com
• tripswithpets.com

Contact your veterinarian's office. Ask for referrals or services in outside areas. Make a list of boarding facilities and veterinary offices that might be able to shelter animals in disaster emergencies (make sure to include their 24-hour telephone numbers.)

Check with your local animal shelter. Some shelters may be able to provide foster care or shelter for pets in an emergency. But keep in mind that shelters have limited resources and are likely to be stretched during a local emergency.

⚠️AFTER A DISASTER⚠️
Your home may be a very different place and it may be hard for your pets to adjust. The entire landscape of your neighborhood may have completely changed. Do these things to keep you and your pets safe:
​
⚠️Keep pets indoors. Put dogs on leashes and cats in carriers to protect them. Make sure they’re wearing fluorescent ID collars should they go missing at night. DON’T ALLOW PETS TO ROAM LOOSE. They could easily get lost or be injured by broken glass live wires and other hazards

⚠️Close off and eliminate any nooks and crannies where frightened pets may try to hide and/or escape. Tape up doggie doors, fireplaces, and windows. Familiar sights and smells may be gone and pets may be extremely fearful and/or disoriented. The last thing you need is to be looking for a lost pet.

⚠️Shut off gas. Stay clear of live wires.

⚠️Move/secure or clean up any dangerous items such as sharp tools, toxic products or glass objects.

⚠️Keep emergency supplies (see just above) in air-tight containers. Store in pet carriers and keep handy in the garage or under a bed for easy access. Also have supplies in your car.

⚠️Check your property for wildlife that may have been displaced and is seeking refuge. They could pose a threat to you and/or your pets.

⚠️Be patient with your pet. Prepare for some behavior problems after the event. Try and get them back into their normal routine as quickly as possible. Consult with your veterinarian if problems persist or you notice any major trauma health issues.

​I hope if the earth starts moving under your feet or or disaster strikes, these tips will protect both you and your beloved pets! Now go enjoy the rest of your happy summer! -Katy 💕

​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable - The Weekly Runt
A 3 min.read

l interrupt my regularly scheduled weekly blog to bring you this special update on the latest "GRAIN-FREE" PET FOOD SCARE.

This weekend I attended an anniversary event at a popular pet store. As I left my house, I was bombarded with a flood of texts, calls and concerns about the latest news story:
“FDA investigates possible link between popular pet foods and heart disease...”

When I arrived at the event nearly every pet parent I met was feeding one of the brands mentioned and most were extremely concerned about the safety of their pet's food.

SO, before I address this, I invite you to COME, SIT, and READ...First off, I AM NOT WORRIED ONE BIT ABOUT THIS NEWS STORY! In my blogs about "grain-free" diets, (most diets actually) the FIRST THING I advise pet parents to do is "read the labels" Often, "grain-free" foods are higher in sugar/carbs and contain more corn, soy, rice and vegetable proteins than foods that contain grain. Therefore, a "grain-free" pet food can often be a LESS HEALTHY option. It's simply a marketing/packaging spin!

I believe "grain-free" is still the way to go. Dogs and cats don't need GRAINS! They thrive on animal, fish and game protein. They do however, need a variety of trace minerals and vitamins found in veggies. Meat is expensive, and labor intensive, so, pet foods often keep prices low by adding corn, rice and potatoes as MAIN INGREDIENTS. Better options are low-glycemic carbs which don't convert to sugar as quickly such as peas, lentils and sweet potatoes, but they're still NOT A SUBSTITUTE for animal protein.

I attended this event on behalf of NULO pet foods, for which I am a proud brand ambassador. Nulo was not listed in the findings and one of the reasons must be because NULO uses the highest amount of protein from animal sources, not carbs! The first 3-4 ingredients are meat proteins followed by "low-gylcemic" carbs to round out the nutritional platform.

The founder of the company, Michael Landa, is an All-American medal swimmer who knows a thing or two about nutrition and performance. He also created NULO to provide a wonderful food for his own Lab, Max. Labrador and Golden Retrievers are listed as the top breeds affected by this particular heart condition: DCM. Nulo has long been aware of the common health issues affecting our pets and formulated a food to hopefully combat these problems.

If you're feeding a brand listed in the reports, I still wouldn't worry. Here's why:

Whenever there's a study (or scare) or I'm researching something, the first thing I do is figure out, "WHO'S PAYING TO CONDUCT THIS RESEARCH STUDY" 9-out-of-10 times it can be traced back to someone with special interests with big pharma or a major corporation. Face it, lots of alternative sites, products and research have been shot down and attacked for posting holistic options for cancer, diabetes, and an array of other health issues simply because there's NO MONEY TO BE MADE and these healthy options are putting a dent in the profits of drugs, vets, and giant commercial pet food brands. The people at the very tippy-top of the food chain aren't concerned with your pet's health but PROFITS! -Plain and simple. For more information on how the pet food industry works check out my blog: PET FOOLED

First off, this research is weak at best. Let's start with the report:
"FDA INVESTIGATING POTENTIAL LINK BETWEEN DIET AND HEART DISEASE IN DOGS. The FDA is looking into a potential correlation between grain-free diets and a type of heart disease in dogs known as dilated cardiomyopathy...or DCM."

DCM is a disease of the dog's heart muscle that results in weakened contractions and poor pumping ability. It can lead to enlarged heart and congestive heart failure. Even death.

The article goes on to list the breeds most commonly affected as well as the type of foods (kibble, wet, moist, raw, unknown) and the brands fed.

The first thing that struck me was all the brands listed were relatively popular, high-end, quality brands. I find it strange there wasn't one mention of some of the worst, cheapest, grocery store brands listed. Brands which list: corn, soy, rice, and potatoes as the FIRST TWO INGREDIENTS.

Another point: The FDA researchers observed that most of these DCM cases were associated with dogs eating DRY, GRAIN-FREE, foods. Doesn't that make sense when typically, far more dog owners feed dry food and most options available today are marketed as "grain-free."

The report lists the top brands named in this DCM study but it doesn't include any information or statistics of what other pet foods were used. I highly doubt dogs eating the 2 top foods named (Acana & Zignature) were fairing more poorly than dogs on IAMS, or Kibbles-n-Bits. In fact, the Acana feeder is probably more educated on pet food, willing to spend more money on their pet's food and visits their vet more frequently for routine care. They may also be more prone to own the breeds of dogs more prevalent to get DCM. SOOOOOOOOO MANY QUESTIONS, SO LITTLE INFO.

My biggest takeaway of this scare was this portion:
"It's important to note that the reports include dogs that have eaten grain-free and grain-containing foods and also include vegetarian or vegan formulations. They also include all forms of diets. Kibble, canned, raw and home-cooked."
"Therefore, we do not think these cases can be explained simply by whether or not they contain grains or by brand or manufacturer." (THAT'S IN BOLD RED TYPE!)

So, there it is! The whole study and story is BOGUS HYPE! It's designed to put the fear of God into pet parents and sell news. I wouldn't be surprised if a big brand pet food company, feeling the pinch of some of these competitors taking market share, is behind the whole scare. They may be planning to bring a new prescription DCM formula pet food to market!

The article goes on to state:
"To put this issue into proper context, the American Veterinary Medical Association estimates that they are 77 million pet dogs in the United States.
As of April 30, 2019, the FDA has received reports about 560 dogs diagnosed with DCM suspected to be linked to diet. (THIS TOO OUTLINED IN RED BOLD TYPE) Tens of millions of dogs have been eating dog food without developing DCM."

There's more to the article: DOG FOOD ADVISORY REPORT (That's the link for those of you who wish to research or read this more carefully.) My conclusion is the same as it's been since I started blogging and discussing "grain-free" diets way back in 2015 -before they were even A THING!

For nearly 18 years I've been working with sick, sensitive, shelter and rescue dogs (and PUGS!😜) I have witnessed healing and health due to simple holistic options and better diets that I had to SEE FOR MYSELF TO BELIEVE!

I now make it my business to do the research and investigation on matters concerning our pets health. I want to share my findings with you. I introduced miracles happening in dogs with deadly cancers due to ketogenic diets. I showed how CBD can reduce or eliminate seizures and anxiety and many other breakthroughs long before most people even knew what they were.

I'm honored to be a brand ambassador for many companies and products BECAUSE I CHOOSE to represent them and I personally use (AND LOVE!) their products. I have turned down many lucrative endorsements simply because I can't honesty stand behind what I wouldn't use myself or recommend to my loved ones.

Thank you for reading and being such a loving pet parent. Together we can make a difference and be part of a new movement advocating for our pets!

I hope you'll visit my site and sign up to receive my FREE weekly blog. Pass it on to your pet parent friends! You’ll find nearly 100 blogs on a variety of popular topics.

I welcome your comments or dialog and if I can be of any help, I hope you'll reach out! -Pugs and kisses!🐾❤️😘 -Katy


​🐾Katy Cable is a former actress appearing in “Back To The Future” and starring in the TV series: “Safe At Home” & “ Fired Up!” In addition to her dog health & lifestyle blog/vlog: The Weekly Runt, (https://www.weeklyrunt.com/) she’s a contributing writer to numerous publications including Thrive Global, & The Huffington Post. Cable lives at the beach with her husband, Rick and her rescue Pug, Olive.🐾

By Katy Cable-Thrive Global
A 4 minute read

It’s that time of year again! Time for celebrations, outdoor living, beach day's, BBQ's and of course...What May be the WORST DAY OF THE YEAR for many dogs...The 4th of July!

When it comes to the 4th of July, I’m right there with most dogs and like the holiday as much as I like a parking ticket. Huge crowds of drunk, disorderly people invade my little beach community and it becomes a loud, crazy, “RED, WHITE & BOOZE” war zone.

Good news! Here are my SURE-FIRE, “tried & true” “red white & blue” tips for surviving the 4th! Hopefully these suggestions will allow your pup to enjoy a stress-free “Safe & Sane” holiday.

Did you know more pets go missing or end up in shelters during the 4th of July holiday than at any other time during the year. This is a crucial time to check your dog's ID tag and micro-chipping (your vet can scan and confirm your contact info. is up-to-date and it's working.) If your dog's collar is loose or getting worn or the contact info is hard to read, -get a new one! That way, God-forbid your dog goes missing your chances of being reunited are much more likely.

Let's start with your dog. If they have exhibited "off-the-charts" anxiety that would be more than even Cesar Millan could conquer, -PLAN AHEAD! I recommend if you can't stay with your dog, you consider making a reservation to board your dog overnight in a sound-proof facility. I know PetSmart has a great program with fun ice-cream socials and play-times. After a full day of fun, the dogs can rest peacefully in sound-proof kennels. The price is reasonable BUT they book quickly for this holiday (many are booked a year in advance!) so call NOW!!!

If boarding isn't going to work, look into hiring a pet-sitter to stay with your anxious dog. Preferably somewhere that has minimal firework activity.

Whether you’re staying with your dog, boarding them, or getting a pet-sitter, I recommend a few tips: Begin looking in stores or on-line for items that help with anxiety. The very best defense I have found for firework anxiety is CBD products by Treatibles®️ These treats, oils, and capsules have been a game-changer for fearful dogs. Since not all products are as potent or sourced as rigorously, I recommend and use Treatibles®️ You can purchase them at most independent pet stores or online. (Use code: WEEKLY RUNT at checkout for a 10% discount) It works MIRACLES on a variety of issues including firework anxiety and has ZERO side-effects.

Next, grab an arsenal of NEW toys/treats. I like to buy all-natural (free-range/grass-fed with no hormones, antibiotics or steroids) buffalo ears or, if I can supervise, bully-sticks. I give these out when the firework festivities are beginning. Often the dog is so focused on their stress-relieving chew, they forget about the fireworks. Buffalo ears dissolve and are suitable for even the tiniest of pups. Also they don't run the risk of being a choking hazard.

Another good idea is fill a Kong with some canned and dry turkey dog food (I use Nulo which is grain-free, human-grade quality and contains a powerhouse probiotic, GanedenBC30.) I mix the two together then pop it in the freezer if it's a hot day. The tryptophan in the turkey acts as a natural sleep inducer and will help relax your anxious dog.

Other great options are rope and chew toys made of hemp and/or calming herbs. Most pet stores have a great selection of “calming toys” to chose from.

When fireworks begin, distract your pet from the noise by engaging them with interactive play. Many people baby and pamper their frightened pet. This only encourages fearful behavior. Instead, snap them out of this state by grabbing a toy and playing chase or tossing a toy and telling them to go fetch. Try to keep their attention on interactive play.

Set up a "calming zone" in a quiet place with your dog's bed, a covered crate, a diffuser containing lavender oil and pheromone (a hormone found to reduce stress and anxiety.) Compression THUNDER®️ shirts can also be a help for some dogs but others get more anxious getting in and out of the restrictive garb. Add a few new toys. Don't let your dog have access to this area until the evening gets going. Toys will be new and exciting and a good distraction from fireworks. Try and drowned out firework noise with the TV or music but if it’s still too loud, maybe move this spot to the bathroom and run a warm bubble-bath.

If you must leave your dog, and can't hire anyone to pet-sit, put your pet in their calming area and put on classical music which has shown to reduce stress in dogs. There are several great stress-relieving music sources for canines if you search online. Try and stay with your pet until they are relaxed and calm.

Make sure pets are left in a secure place and can't escape. Before leaving: always double and triple check all windows, doors, and gates. (When in a state of panic dogs can scale 16ft walls and achieve other miraculous feats.) If possible use a camera to check on your dog while you are away. It's not an ideal time to leave them alone and depending on the stress level, I would only do this as a last resort for a very short amount of time.

Lastly, start the day with lots of exercise. It will no-doubt be crowded but try and get out early before the heat and craziness kick into high gear. If weather is a deterrent, sign up for a course at a local indoor facility like Zoom Room and have some fun together. Even an older dog can go for a nice, long, albeit SLOW, walk. Or, for less mobile dogs, a long stroll in a wagon will get them out in the fresh air. This will get their adrenaline going, get their heart rate up, and best of all, tire them out. Hopefully they will sleep like a baby later on.

Ironically, my little Olive, who's frightened of her own shadow, has no problem with fireworks. I'M the one who will be under the bed eating CBD treats, wearing my noise-cancelling headphones chilling out. Have a fun holiday! 🇺🇸Pugs and kisses! -Katy. 🐾

By, Katy Cable, TWR
A 3 min. Read
​
In a suburban So Cal neighborhood where the lawns are perfectly manicured, and the streets are crowded with kids on skateboards and bikes, an unsuspecting little Maltipoo puppy named Pumba, fell prey to a coyote. This is not a rural area. The closest park is miles away. This home is not over-run with bushes and shrubs but features a tiny garden, large patio and a gi-normous swimming pool. Little Pumba was not roaming around lost in the woods but sitting in the kitchen getting ready to enjoy his evening meal.

No sooner had the dish been set down when Pumba, in the blink of an eye, was snatched and dragged out the small doggie door by a coyote. As as tragic as this story is, I chalked it up to an extremely rare occurrence. Then lo-and-behold, just that night on my social media news feed, I saw three other neighbors had found remains of dogs and cats on their lawns. -One lady went so far as to post graphic photos which will haunt me for months! Another post was a gentleman who issued a warning after having his small dog snatched by a coyote while he was out walking. The real kicker was when my best friend Alex, who lives over an hour away, lost her beloved cat, Juliette to a coyote.

Coyotes are no longer just found in rural, remote, wooded areas. They have now begun populating busy urban cities and beach communities. From late March, through the summer, AKA "COYOTE SEASON" coyotes are out in full force gathering food for their new pups. During this time, they are even more aggressive and resourceful and typically look for smaller, unsuspecting pets to prey on. As quickly as the flowers bloom and the weather gets warmer, so do the reports of coyote sightings. And even worse, heartbreaking stories of pets falling victim to them.

Don't be fooled, coyotes who dwell in more populated areas tend to be less fearful of people. Most will not hesitate to approach very closely and attack. In the amount of time it takes you to glance at a new text message, they can sneak up behind you, snatch up a small, unsuspecting pet and race off. Coyotes can scale 16ft solid wood walls, and slide through small doggie doors faster than you can say "Dinner Time!"

In the dark or from far away, it is easy to mistake a coyote for a malnourished Husky-mix or German Shepard. Warn children THESE ARE NOT STRAY DOGS. They are WILD ANIMALS! I nearly made this mistake myself when I saw a coyote running through a popular neighborhood park. The closest thing to a wild animal in my beach community is a hungry squirrel so naturally I assumed someone's dog had gotten out. As I drove around trying to catch "the lost dog" and got within a few feet, I knew exactly why it wasn't wearing a collar. -IT WAS A COYOTE! It wasn't scared. It didn't run off. It stood not 4 feet away waiting for my next move. I'm glad I didn't have the remains of a Subway Sandwich in my hand or I may not be here to write this blog.
​
Here's a few important tips to keep you and your pets safe.


🐾BE PREPARED 🐾

Avoid walking your pet from dusk-until-dawn. If you must, use extreme caution and follow the tips below.

1. Pay close attention to both your dog and your surroundings. This isn't the time to chat on your phone or send text messages.

2. Use a short leash and keep dog at your side.

3. Bring a large stick. Invest in a deterrent spray, shreak alarm or loud whistle. A can filled with coins can work too.

3. Walk in crowded, well-lit areas if possible. Especially during peak coyote times.

4. Stay clear, and keep your dog away from bushes, brush areas and other places that may serve as coyote dens.

5. If coyotes have have been spotted in your area, DO NOT GO OUT during peak feeding hours.

6. Seal off doggie doors.

7. Do not leave food outside.

8. Cut back shrubs, bushes or other areas that could serve as hiding spots for coyotes.


🐾IF A COYOTE APPROACHES🐾

1. BE AS BIG AND LOUD AS POSSIBLE. Wave your arms and throw rocks while backing up slowly.

2. Keep your pet away from the coyote. Do not let them approach.

3. DO NOT RUN!

4. DO NOT TURN YOUR BACK!

5. If you do sight a coyote CALL ANIMAL CONTROL. Also post the details (location/time) on social media sites for your area. Advise neighbors with pets/children. If coyotes have hit the beach, they can be anywhere. BE ON THE 👀 LOOKOUT and be SAFE!

💔💔This blog dedicated to Pumba, Juliette and all the other beloved pets who were killed by coyotes. 💔💔

By Katy Cable-TWR
A 3 min. Read
​
If you're like me your heart melts over the Pugs (and/or Frenchies, Bostons, Bullies, Shihtzus, etc.) You dote on their darling wrinkles while spending a king's ransom on Botox to remove your own. Their bulging eyes, curly "cinnamon bun" tails and soft folded ears that feel like rose petals make your day! I bet you can't imagine life without these special creatures.

We "smooshy-faced" dog lovers are not alone. Look no further than your TV and you're bound to see a Pug or two promoting products. They are adored by some of the biggest celebrities. Jessica Alba, Robin Williams, Hugh Laurie, Gerard Butler, Paris Hilton, George Clooney, Andy Warhol, and Valentino, are Pug lovers. While Lady Gaga, Madonna, Hugh Jackman, Reese Witherspoon, Micheal Phelps and the Beckham's own Frenchies. They have replaced the Scottie dog and Poodle gracing everything from T-shirts to gift wrap to decor. Doug the Pug is currently one of our most celebrated pug-lebrities.

In Great Britain, the French Bulldog replaced the Labrador Retriever as the most popular dog breed. With Pugs and English Bulldogs not far behind.
However this popularity does come at a price and in the case of Pugs, English Bulldogs, French Bulldogs, Boston Terriers, Shih Tzus and other Brachycephalic** dogs, it can be an extremely high one. -Enough to leave you with both an “achy-brachy” heart AND pocketbook.

When it comes to pugs and other brachy (smooshy-faced) dogs, it's buyer beware. What many are surprised to learn is these breeds come with a laundry list of common conditions that can be astronomically expensive. And, due to their exploding popularity, irresponsible breeders hoping to cash-in, are perpetuating the problem. We currently have an epidemic of suffering, compromised pets and heartbroken owners facing financial ruin.

In fact, veterinarians in Britain are going so far as to run huge public campaigns urging people to stop getting this breed due to their plethora of costly, serious health issues.

The British Veterinary Association (BVA) president, Sean Wensley sends a strong warning that flat-faced (brachycephalic) dogs typically come with numerous debilitating health problems, and "breeding them just encourages more pain and suffering."

Due to their altered facial construction, flat-faced breeds have what is called brachycephalic respiratory syndrome to varying degrees. These pets often have very small, tightly scrolled nostrils that are so narrow it can be hard to move air in and out. We would liken it to us as humans having to spend our entire life breathing through a drinking straw.

Brachycephalic respiratory issues are often progressive conditions, so breathing problems tend to worsen over time leaving many older dogs in complete respiratory distress. Because of all their respiratory issues, they are at severe risk when needing anesthesia and many are banned from airplane travel. They also overheat quickly and easily develop serious heatstroke.

They also have an elongated soft palate, which is a flap of skin at the back of the throat that causes the characteristic snorting and other respiratory sounds often heard in "brachy" breeds. Another common problem for these breeds is collapsed trachea, which also causes breathing issues.

The Pug also has a "highly desirable" double-curl tail, which is actually a genetic defect that can result in paralysis. Other breed-specific issues include: high blood pressure, heart problems, low blood oxygen levels, dental issues and skin fold dermatitis.

If you own a Pug, Frenchie or Bulldog and have ventured into social media you have no doubt experienced the backlash of haters. Calling your precious fur baby everything from ugly to wanting to kill you for owning a dog they feel is suffering.

So is the beloved Pug soon to be extinct? Thankfully the answer is an overwhelming NO! With their enormous popularity and appeal, the darling Pug is in no danger of going away anytime soon. However, we do need to raise awareness and stress more responsible breeding.​

For an example of how this crisis is transpiring, one needs only look at pugs over the years. Since the early 1900's pugs seem to have gotten shorter legs, larger heads, smaller nostrils, double curled tails and more exaggerated barrel chests. Carolinе Kisko, thе Kеnnеl Club sеcrеtary, said thе problеms with brachycеphalic dogs are bеing pеrpеtuatеd by disrеputablе puppy farms.
“Brееds such as thе Frеnch Bulldog and Pug havе sееn a suddеn incrеasе in popularity in rеcеnt yеars, lеading to a hugе dеmand for thеm. This has providеd a rеady markеt for unscrupulous brееdеrs to еffеctivеly churn out puppiеs for profit, outsidе of any rеgulation or umbrеlla of influеncе, with no rеgard for thеir hеalth and wеlfarе." She adds,
“It’s likеly that thеy’rе dеlibеratеly brееding еxaggеratеd dogs in thе hopе that thеy’ll appеar ‘cutе’ to puppy buyеrs. Rеsponsiblе brееdеrs will brееd with hеalth as thе top priority, and thе Kеnnеl Club brееd standards makе it clеar that еxaggеrations in any brееd should bе avoidеd.”
​
Sadly, what I see all too often are well-intentioned pet owners who can no longer afford the astronomical costs associated with these dogs and they’re relinquished to shelters and rescues in their senior years. Unfortunately, it’s not only happening here in the USA!

According to a headline in the UK's Telegraph, "While the purchase of flat-faced dogs in the U.K. is trending upward, dog parents are also reportedly abandoning their brachys in alarming numbers." The reason? Owners can't cope with the health problems associated with these breeds.

At the Battersea Dogs & Cats Home in South London, the number of older Pugs, Frenchies and Shih Tzus entering the shelter almost tripled in just five years. And the rescues I work with here in So. Cal are also over-run with sick, older Pugs who have expensive conditions to treat.

Here’s what you can do to help:
1. First and foremost, educate yourself on the breed of any dog you’re considering. It will give you indicators on energy levels, temperament, lifespan and possible health issues.

2. Always consider rescuing or adopting a pet from a shelter. Many times shelters have pure-bred dogs and certainly rescues can be an amazing resource and support.

3. Only use responsible breeders. Responsible breeders thoroughly interview perspective owners and take the utmost care and selection in breeding.

4. Whatever you do: DO NOT SUPPORT backyard breeders, pups being given away, sold or “re-homed” on Craig's list and other sites. Stay clear of that neighbor who has a cousin that is breeding his cute pup.

5. If you are the parent of a brachycephalic dog, it's important to understand that breathing difficulties can prevent your furry companion from enjoying the very simplest things dogs naturally love to do, like eating, sleeping, play and exercise.

6. It's important to know the difference between normal and abnormal breathing sounds, and to make an appointment with your vet if you notice any unusual breathing or other signs of respiratory distress.

7. It is extremely important to keep a “brachy” dog fit and trim. Overweight and obese pugs have much more serious respiratory difficulties ANYWAY but keeping them at an ideal weight is imperative.

8. Keep your dog out of hot, humid environments is also crucial in order to prevent overheating.

9. Stress exacerbates virtually every health problem, especially breathing difficulties, therefore keeping your brachy's life as stress-free as possible is a must. It will do wonders for their health and quality of life.

I’ve said many times that I poured more money into my dogs than a vacation home or luxury car and I wouldn’t trade it for the world. However, I do want people to be well informed before they’re blind-sighted by these irresistible, yet sensitive/expensive little creatures. Heck, it’s one of the main reasons I do this blog. Thanks for reading, and please pass this on to any new “smoosh-faced” pet parents that may benefit from the info. Pugs & 😘 Kisses! -Katy

**Brachycephalic dogs: "Brachy" is a Greek word meaning short, and "cephalic" means head. Brachys are short-headed, short-muzzled breeds. Other examples of brachy dogs include the Boston Terrier, Boxer, Shih Tzu and Pekingese.

By Katy Cable-TWR
A 2 minute read

I am REALLY ANGRY! There is a serious crisis going on with one of the most popular brands of pet food and it just keeps growing. Even worse, it’s happening with prescription formulas being fed to the most compromised pets.

Since January, Hill’s Science Diet has had NUMEROUS recalls on nearly 44 varieties of their pet foods due to possible toxic levels of vitamin D. Instead of correcting the serious issue, the recalls just keep coming.

Several days a week I work as a brand ambassador at pet stores. Not a day goes by when I don't run into many worried, frustrated pet parents trying to help their ailing dogs and cats. What drives me BONKERS is watching them shell out an average of $50-90 on bags of prescription kibble in an effort to treat many common conditions. Typically this comes at the recommendation of their trusted vet!

Perhaps it strikes a chord because I WAS one of those pet parents. My pug Raisin was suffering from chronic bladder infections and his homemade organic diet was switched to RX urinary formula food. First he didn’t want to eat the dry kibble, but eventually he caved. Well, the food worked wonderfully in stopping urinary problems, but it quickly brought on a host of other equally troublesome issues.

When I started volunteering with shelters and rescue groups, I had my eyes opened. I witnessed complete transformations and miraculous healing in sick, compromised dogs all due to a simple change in diet. I watched what happened when pets eating meals loaded with grains, corn, soy, rice and potatoes and poor-quality proteins were switched to new diets of high-quality animal and fish protein, low glycemic carbs and probiotics. It blew my mind! I learned a pet's nutrition is one of the most crucial defenses in their health and most RX foods are nothing more than over-priced bags of junk.

When I purchased my first bag of RX food, the first thing I did was look at the ingredients listed on the label. When all I saw was brewers rice, wheat, corn gluten-meal, chicken by-product meal, and a host of other things I couldn't pronounce, I was puzzled. I asked the vet, "What are the medicines or active ingredients in this to treat my dog's condition?" All I could see were sugary, starchy carbs. and poor quality proteins. There appeared to be no difference between this high-priced kibble and nearly every other food on the market.The vet explained that although there is no medicine in the food, it is specially formulated to treat certain conditions. So in my case, it was designed to prevent urinary crystals from forming.

My next question was, "If there is no medicine in this food, why do I need a prescription to purchase it?" My vet said, "The reason it requires a prescription from a vet is because these formulas do not provide the right nutritional balance for an otherwise healthy pet. If a pet parent were to buy and feed this food to a healthy dog it could be dangerous. We want to monitor pets living these conditions and eating these specially formulated foods."

I still cringed at spending so much money on this poor quality RX food and wished there was an option that had the formulation my dog needed but was comprised of higher quality ingredients. With all the starchy carbs, it seemed I would be fixing one problem only to create others. And in my case (and so many others) that's exactly what happened. Although Raisin never suffered further urinary problems, instead he was on constant antibiotics for ear infections, yeast infections, tumors and other complications.

Fortunately, now there are several excellent choices that are both less expensive and healthier! If your vet recommends a "big brand" prescription food for obesity, weight-control, allergies or tummy issues, I would discuss considering a premium “wet/moist” pet food without all the starchy carbs and stick to a single “gentle” protein source like turkey, lamb, cod or chicken. I’ve had nothing but success using Nulo. I endorse it because it’s consistently worked. Frankly, it’s been the answer to my prayers. However, there are many excellent premium foods that would be better and safer options for these common conditions.

If your pet suffers from a chronic condition that could be life threatening, such as pancreatitis, diabetes, liver shunt, kidney stones or renal problems, I would consider trying a special diet from Just Food For Dogs. You may be familiar with them if you're from So Cal. JFFD is a unique place that makes fresh, human-grade food formulated for dogs. It's basically a stand alone store with a working kitchen in plain view.

What began as a single location on Pacific Coast Hwy in the beautiful California town of Newport Beach, has now grown to include numerous nationwide locations. Pet parents can stop in and purchase a variety of fresh pet foods, supplements and treats. The best part is JFFD offers an RX line for a variety of conditions. These specially formulated diets are roughly the same price as many other popular commercial brands, however JFFD uses only fresh, premium, human-grade ingredients.

With a team of 8 vets specializing in nutrition on staff, custom food formulations can also be created for specific issues such as cancers, or extreme allergies. These diets may or may not contain actual medications and are created based entirely on your dog's blood panels. If you're interested in giving this option a try for your dog but you're not from this area, all products, including RX foods and custom formulations can be ordered online or by phone and shipped to your door.

​Another pet food company offering high quality RX diet options using premium ingredients is: Darwin’s Intelligent Design™ Veterinary Formulas. (https://www.darwinspet.com/product/prescription-meals-for-dogs/) These foods actually do contain beneficial nutraceuticals for specific medical conditions. This company comes highly recommended by many vets who have specialized backgrounds in nutrition.

The other option for those pet parents requiring special diets for their dogs is to consult with an integrated holistic vet. These vets specialize in the role nutrition plays in healing/preventing various medical conditions. In addition to western medicine, other natural alternatives are incorporated into treatment plans. To find an integrated holistic veterinarian in your area visit: https://www.ahvma.org/find-a-holistic-veterinarian/

I want to set the record straight and put a stop to the misconception that these big commercial RX foods are the best and only way to go. I saw with my own eyes you don't need to spend a lot of money on RX foods and in many cases they do more harm than good. Many health conditions can be cured or greatly reduced with better nutrition. The best part is, it doesn't have to break the bank.

​Here's wishing you a long happy HEALTHY life for your beloved pet.
Pugs & Kisses!
🐾😘Katy Cable & Olive

By Katy Cable / A 4 min read

​Moms and proms. Dad’s and grads, -its the season for celebrations and vacations. Most of us consider our pets family members and are excited if we can include them on getaways. In order to make it a fun, safe, memorable IN-A-GOOD-WAY vacay, here’s a few great tips and resources:

🐾Prior to making your vacation plans, have your pet examined by the vet. They can honestly evaluate how safe and prepared your pet is for traveling. Perhaps a short trip to a dog-friendly campsite is ideal rather than trying to take an elderly or fearful pup on a long airline flight to a new destination.

Whatever your plans and budget a few of my favorite dog travel resources I have found are: Dogfriendly.com and Bringfido.com These terrific websites & apps include all the resources you need to plan and enjoy an amazing vacation with your pet virtually anywhere in the world.

From the glamour of Bevely Hills, to the beautiful beaches it would be hard to find a better travel destination than right here in my own backyard of Southern California. Not many places offer the year-round excitement, diversity and options. There are many pet-friendly places to stay as well. One of my personal favorites is The Waterfront Hilton in Surf-City Huntington Beach. For a beach-dog, this is a perfect choice. It's extremely dog friendly right down to allowing them poolside. There's the famous dog beach directly across the street and plenty of dog-friendly dining and shopping right down the block at Pacific City.

After a sunny day playing in the salt water and sand, your pup can be royally pampered at one of my favorite pet spas and boutiques. Right there in Pacific City is Top Dog Barkery. I’ve held many fun events here and not only do they offer grooming, day-care and a private play area, but they have a beautiful retail boutique featuring the best and coolest dog products as well as a gourmet BARKERY with lavish treats. Tell the owner, Karen you heard about them here for a free gift.

Make a short drive north to Long Beach and visit me in my neck of the woods, Belmont Shore. There’s a huge, sandy dog beach with very gentle waves due to a breakwater. Also you’ll find easy parking for a minimal fee, restrooms, showers, (hoses to rinse pets) and drinking fountains. When you’re ready for a break, stroll up to Second Street and get your dog pampered and groomed with a blueberry scrub at Pussy and Pooch. This is another unbelievable destination for you and your pets. A full-service paw-bar serves up the best and healthiest fresh fare for your pup and you can enjoy shipping for the latest and most creative pet products anywhere. All along the street you’ll find pet-friendly restaurants with water bowls and patios. Our beaches are wonderful places to visit year-round, but after Labor Day rates go way down as do the crowds.

As luck would have it, some of my personal favorite dog friendly weekend getaways are just short car rides away. Ojai Valley Inn and Spa is a beautiful, relaxing paradise for all of us. We enjoy long walks, popping our dog in the basket and going for bike rides, and then our pug Olive often joins us for al fresco meals. Olive has sat “shot-gun” in the cart while we go out golfing. She’s napped on an Adirondack chair at the driving range, taken 1000 steps hiking through lavender fields, posed for hundreds of beautiful Instagram pics or simply relaxed in the room while we hit the amazing spa or pool. Ojai Valley rolls out the welcome mat for dogs with a fresh baked welcome treat upon check-in as well as comfy beds and products just for your dog.

Although it can be far too sweltering hot during the summer, another favorite dog-friendly destination (November-May) is La Quinta Resort and Spa. I love the beautiful Spanish-architecture and historic grounds. The large casitas provide ample space and privacy for your pooch. La Quinta’s expansive property features numerous pools, world class golfing, tennis, and spa treatments. There are several quaint restaurants with patio dining and nearby you’ll find wonderful shopping destinations where everyone is happy to see a well-behaved dog.

If you want to escape the heat, head to the snow. I've have had some fun adventures right up in the local mountains. Playing in the snow is a perfect change of pace for my "beach-dog." Even during the summer months, you can get out on the lakes, or hike in the great outdoors and enjoy the fresh mountain air.

Yes, I know these are 5⭐️, luxury resorts but if you check on HotelTonight you may land a great deal or swing a high-end luxury hotel for a lot less $$$ than a budget stay. Chances are better if you can wait until mid-week or go at less popular times.

​Plus, it seems to be my experience that the finer the hotel, the more responsive they are to pets. My dogs receive first-class treatment at many 5-Star resorts, yet they're forbidden from staying at most budget motels. In addition, I've noticed my canine was definitely cleaner, smarter and better-mannered than most the other guests at some of these haunts. -Well, RULES are RULES😜!

Should you find yourself in a situation where you want to enjoy an outing or overnight sans dog, I recommend visiting the sites listed or trying Doggie Day Camp or the PetsHotel at select PetSmart locations. A loving, trained staff offers excellent care at affordable prices and can be readily found throughout the nation.
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Try not to feel bad if you don't have the time, budget or adaptability to do a full-blown getaway with your canine, on my Homepage I have listed some fun local events going on. You can have a ball on a free "stay-cation" right in your own neck of the woods. Not from this area? Check your Vet's office, pet stores or social media for meet-ups and events where you live. -Or start your own.

​I would 💝💝💝💝 to see your fun getaway photos and to include them on this site. ️
​🐾🐾Happy Tails to you!🐾🐾 -Katy & Olive

By Katy Cable -Thrive Global
A 3-min. read
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In honor of Mother's Day, I'd like to dedicate this blog to those special, often over-looked women whose “children have paws.”

My heart goes out to women who have a difficult time on this holiday. While this year I may have a joyous Mother’s Day to celebrate, there were year’s when awkward family dynamics and unmet expectations made "Martyr's Day" seem more apropos. I hope sharing my story and survival tips will help get you through the day and make it special.

Mother's Day just a few years ago my daughter was graduating high school then heading off to college. If that wasn’t enough, my beloved Pug Raisin, made his final departure for Rainbow Bridge.

I was approaching “empty-nester" status, wondering what I would do with my life. For the last 18 years I’d been consumed as a stay-at-home “MOM-ager” to my daughter who had been acting professionally since infancy. Very soon I would be putting her on a plane to attend college clear across the country. The time had come to get off the runway and let her take flight.

I sat in my quiet, clean, empty house battling severe depression while firing out job resumes through a waterfall of tears! I missed my daughter who hadn’t even left yet and I missed Raisin. I even found myself missing things I'd always complained about like: dog hair covering everything, dirty dishes left out, my daughter “borrowing” my favorite clothes, and endless booster meetings.

​In an effort to keep busy and get out of the house, I checked my ego at the sliding glass doors of PetSmart and took a part-time job consulting pet parents. My job no longer required high-heels and designer attire, but sneakers, yoga pants, a name tag and lanyard. Gone we’re the days I was taking meetings with top brass managers. The managers I was working side-by-side with now, were the same age as my daughter.

Ironically the company I represented was a new pet food company called “NULO” and at that moment I truly felt I had hit a "NEW-LOW" and my best days were behind me. I doubted I would last through the first pay period.

Much to my surprise, I was having the time of my life at my new job. Working with pet owners fulfilled me in ways no other career ever had. It did nothing however to quell my desire for another dog. -Just the opposite. I was so desperate to fill the huge hole in my heart Raisin left, I began obsessively searching every rescue and shelter. Had my husband not threatened divorce if I took in a dog without his approval, I would've snatched up any three legged, frothing-at-the-mouth, rabid beast needing a home.

The more I searched, the more frustrated and disappointed I got. My husband quickly grew tired of my insanity so I agreed to call off the hunt until after the holidays and join him on a business trip. -Something I hadn't been able to do since complimentary meals and free checked bags were still offered on flights.

No sooner had we pulled up to our hotel when I received a text alert. It was a photo of a pug who was the spitting image of Raisin as a pup. Strangely enough the pup was in a shelter located not two miles away from where we were staying. I was just certain it was a sign from God! -Kismet! I pushed hubby out the door for his meeting and proceeded to race over to the shelter.

When I arrived, his cage was empty and he was listed “unavailable!” -It was yet another disappointment! As I went to leave I heard yelping from another cage. I was sure a dog was injured and rushed over to help. When I arrived at the scene, I noticed a tiny black pug sticking her paw through the kennel bars yelping for me. My heart melted. I knew then and there she was my new dog. I pet her and assured her I would be back to take her home.

As luck would have it, I was able to pull some strings and adopt what was a very sick little pup. It was apparent, though just a puppy herself, she had just had a litter. The shelter said she'd been found on the side of a desert road and was likely a breeder dog who had never been out of a crate. She was just terrified of everything. I named her “little black Olive” and promised her that life was about to drastically change.
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For me, the cure for depression was this new dog. Olive made me happier than I'd been since everyone had "flown-the-coup". I was having the time of my life getting to know this darling new (and previously abused) pug.

No sooner did I find my perfect new pug, I got offered the "dream job" I’d applied for a few months prior. With Olive at my side and the ability to work in Nikes, I passed on the 80 hour work weeks and non-stop corporate demands. -And not for one second have I regretted my decision.

The takeaway of my story is: KEEP THE FAITH! Be optimistic and hopeful. And most importantly, don't rule out something that involves wearing comfy shoes, a name tag and lanyard. You might find you’re happier, healthier and far more fulfilled if you fall off the corporate ladder and try something completely new.

So if this Mother's Day, has you feeling down, consider this, most mother’s claim “CHILDCARE” is the #1 thing they want on their official holiday. 🤣 Here’s a few other things you can do to feel better:

1. Indulge in a 5 minute pity-party. Cry, scream, throw something, and feel sorry for yourself.-YOU GET 5 MINUTES!

2. Get out and count your blessings. Write or think of 20 things you’re grateful for. Over-achievers or severely depressed, go through the entire alphabet and find a blessing for each letter. Extra credit: Go ANYWHERE you’re likely to encounter toddlers having full-blown melt-downs and stressed-our parents!

3. Treat yourself to something nice. Better yet, treat yourself to a special day. Go buy yourself a present. No, splurge! Go buy flowers, candy, a full-body massage, whatever makes you happy. Start a new tradition honoring what a wonderful “Dog Mom” you are!

4. Honor special woman who are mothers to PETS! Why not plan your own little party. Not up for a big production, there are some fun, unique gifts for pet moms. If you're short on cash, donate time by dog sitting or walking their dog.

5. Don’t have family or friends with pets, how about volunteering some time to an animal shelter or rescue. I can give you lots of recommendations for places that would love your help!

Getting out and doing for others or spending time with an animal will definitely make you feel much better. (-If it doesn't I will personally refund your misery!😜) Who knows maybe you'll come home with a new "fur baby" of your own. A dog will love you unconditionally in ways a mother or child never can.

Happy Mother's Day! -Whether it's to a child by birth, blood, or choice. And Happy Mother’s Day to those special moms whose children have paws! 🐾Pugs & Kisses -Katy

By Katy Cable/A 5 min. Read

I’m interrupting my intended scheduled blog to bring you what seems to be much more necessary. This season’s “Super Bloom” in SoCal, has left many dog owners in TEARS! -Literally! The great outdoors has been anything but for allergy sufferers.

All week long I’ve had weepy-eyed, runny-nosed pet parents coming to me in desperation. Their poor dogs are relentlessly itching, chewing their paws and covered in rashes and hot spots. If the allergies weren’t bad enough, the vet bills and products have set them back hundreds of dollars.

Good news! Take a deep breath and read on. As someone who has suffered from severe allergies all my life and also worked with highly sensitive dogs, these tried and true remedies will get both you and your dog feeling brighter than a spring day in no time.

WHAT’S HAPPENING TO MY DOG...
When a dog constantly licks and chews certain spots on their body, it eventually becomes red, raw, inflamed and ITCHY! The area never gets a chance to heal because the dog won't leave it alone. At this point it’s easy to develop a bacterial or fungal infection which are also extremely itchy. The secondary condition then makes the itch much worse exacerbating the itch-lick cycle.

If yourdog is suffering from any sort of skin infection, they should be evaluated immediately by your vet. Typically it’s an allergy to a flea bite, food or something in the environment. But, it’s quite possible they have skin mites or have developed a fungal or bacterial infection that requires prompt attention. It may also be the result of compulsively licking and biting their skin to relive stress and anxiety.

​GET RID OF HOT SPOTS...
Regardless of the cause, start building up your dog’s immune system with a nutritious diet. GET RID OF THOSE BAD CARBS! I would switch to a wet/moist food since kibble by nature is nearly twice as high in carbs. Wet food is much easier to digest due to the higher water content.

Stick to a limited ingredient diet using one single meat, fish, fowl, or poultry protein source. Typically, turkey and lamb cause the least amount of issues. Feeding foods that contain chicken, turkey, beef and whatnot can be too taxing on your dog’s already weakened immune system right now. I personally use canned Nulo LID Turkey which works on all life stages.

READ THOSE LABELS! Look for high quality meat protein as the first 3 ingredients! Stay away from corn, wheat, potatoes, rice and oats. All very high in sugar. I’m astounded at how many vets put allergy suffering dogs on popular brands of RX foods. Basically it’s the same as serving yourself a heaping bowl of sugar chunks to cure your yeasty-rash! While you’re at it, cut out all fruit and treats. It’s not forever, just while your dog is healing.

Next, give your house a good sweep, vacuum and scrub. Wash all bedding, blankets and toys in Dreft, Pure Castile or fragrance-free, hypo-allergenic soap. Close up those windows during peak pollen hours and on high count days.

Grab a hypo-allergenic, gentle, fragrance/color-free, puppy shampoo and read the label. Don’t use any products containing OATMEAL. While oatmeal can be a gentle exfoliating ingredient, many dogs are highly sensitive to grains and applying it directly to their coats can further aggravate things. Your vet may prescribe a medicated wash as well.

Plan exercise and walks for later in the afternoon when winds calm and pollen counts are lower. Upon returning home, wash your dog’s coat to remove any environmental allergens. At the very least, use the shampoo on a wet cloth and wash their paws, around their bottoms, face, ears and any wounds. These cleansers are gentle enough to use daily without drying your pet’s coat.

TREATING THE WOUNDS...
It’s critical to keep your dog's mouth away from the wound while it heals. The sooner the licking stops, the faster the healing. Many dogs will chew right through bandages which adds another problem to your growing list, so pick up an Elizabethan (E-collar) o soft collar. If your dog’s obsessive licking is caused by a behavior issue, this collar will also do the trick by breaking the cycle.

Keeping the wound clean is imperative. I recommend disinfecting with Betadine twice a day. After disinfecting the wound, apply a topical remedy to speed healing. No one remedy works for every dog, so my advice is to try different topicals until the wound is healed. A few options to consider:

• MANUKA HONEY (This is a special type of anti-bacterial honey found in New Zealand & Australia. NOT the honey found in the plastic bears at the supermarket!) applied to the wound twice a day
• RAW ALOE Break open a fresh filet of aloe leaf and place it, gooey side down, on the wound. Hold in place with a bandana, t-shirt or dressing and replace every four hours.
• PAVIA NATURAL WOUND CARE CREAM applied twice daily.

Your vet may prescribe antibiotic creams or medications but these will hopefully work to keep things from developing or getting worse. You can also give these a try immediately while waiting to see your vet. Your dog may be very uncomfortable so I use Cannabidiol (CBD) oil both topically and on the wounds to calm dogs down and bring relief.

Another great way to promote healing is through physical activity. If they get a lot of exercise they’ll be preoccupied and also sleep better at night. If the outdoors is too high on the allergy index, jump into some indoor agility, nose work or training classes.

This is the time to keep stress levels under control. A bored dog left home alone all day or a dog who’s been sent to akennel while you’re away on vacation can begin obsessively licking or bring wound healing to a screeching halt.

Get in the habit of running your hands over your dog and inspecting his coat and paws daily checking for fleas, ticks, bumps or damp fur. Some hot spots can pop up within a matter of hours, while others take longer to appear. Don't wait until there's a nasty irritation before seeking advice from your veterinarian. And as the saying goes, “An ounce of prevention is worth a pound of cure!” Trying these suggestions will certainly reduce a lot of problems AND COST!

I hope these tips bring relief to your dog and you can get out and enjoy the springtime! Be sure to follow me on social for lots of fun, pet-friendly activities going on. Pugs and Kisses! 💕🐾😘

​By Katy Cable,
A 4 minute read

There are few things more fun than taking my Pug Olive to the dog park. She just loves racing around like a Greyhound and socializing with other dogs. In Olive's case, she was so badly abused and fearful when I rescued her, taking her to the dog park has strengthened our bond and healed her anxiety issues.

As a former organizer for several Meet-Up Groups and events in So Cal, I continue to attend several events every month. Plus I live one block from a very popular dog beach. While it's always fun to meet new friends and watch our fur babies play, disasters can occur. Unfortunately, sometimes when you visit a public dog park, there's that ONE DOG with a delusional owner who ruins everyone’s time. I'm sure you've seen it. The owner is typically lost in their own world, obliviously chatting away on their cellphone while their dog is stealing toys, humping any leg they can find, knocking over anything in their path and pooping with reckless abandon. In order to best prepare yourself AND your dog, the following "Do’'s and Don’ts" are a must-read before heading out with your furry friend
Dog Park Etiquette and Safety Tips:

Before You Go:

1. Check first and avoid any dog beaches or parks that have closed recently due to unsanitary conditions. If it looks dangerous or unclean, go elsewhere. Be on the lookout for fallen tree branches, trash, and people failing to clean-up after their dogs. The beach can be littered with trash, debris and unhealthful water after severe storms, so I recommend checking with the health department and having a look around at the conditions before a visit.
2. Before you actually enter the dog park, take a few minutes to observe how the dogs already there are behaving. If they are mostly milling around, fetching balls, or playfully chasing each other, it's probably a safe environment for your dog. If play looks aggressive and it's crowded with highly energetic dogs, try again another time.
3. Don't forget to bring your (fully-charged) cell phone. You will probably want to shoot some pics and videos and maybe exchange IG’s with a new friend, but you also want to have your phone in the event of an emergency. Make sure you know where the nearest emergency vet is located and that you have the numbers for the police and animal control handy should an injury take place. It's unfortunate but I have never visited a dog park without witnessing a scuffle of some type. Always be prepared!
4. If you have a new dog or are dog-sitting, hold off on the dog park. If you insist on going, do wait until you've seen their temperament around a few dogs in the neighborhood or dogs belonging to friends or family. Be certain they have good interactions with other dogs before venturing out to the dog park. Make sure they follow basic commands (even with distractions) and always check with their owner first.
5. If your pet is anxious, aggressive or fearful of other dogs, or if you have little or no control over them, DO NOT TAKE THEM TO THE DOG PARK! A dog park is NOT a good setting to train your dog. As a matter of fact it can be downright dangerous!
6. As a responsible dog owner, please realize the dog park isn't a good idea for everyone. Wait until your dog is better trained, older, or more socialized before you make a visit.
7. Leave the dog treats and favorite toys at home. Dogs can smell treats left in old jeans or pockets that have been through ten wash cycles. Often they get overly excited or even aggressive around food and toys. Not all dogs should be eating certain things and you don't want to provoke any food fights or unnecessary trouble. Dogs by nature aren't skilled in the art of SHARING.

When You Arrive:

1. If this is your dog's first visit to the park or if it's a different place than they're used to, let them greet the other dogs gradually -- I like to do a lap "on-leash" around the park or perimeter before I enter the fenced area. This is a good opportunity for me to scope out the conditions and temperament of the other dogs.
2. Don't enter the fenced area or gate if there's a gaggle of dogs crowding around the entrance waiting to play with your dog. This will be too tense a situation. Hold off until the crowd thins out.
3. Keep an eye on your dog's behavior. If they seem scared, or other dogs are playing too aggressively, take your dog out and go for a walk instead. Try another time when it's a better mix of dogs. Again, the dog park isn't for everyone. It just takes that one bad dog to ruin everyone's experience.
4. I stay clear of dog parks that don't offer separate play areas for small and large dogs. Big dogs can pounce or play too roughly around little ones and it's more likely injuries can occur. If the dog park you frequent doesn't have a separate area for small dogs, maybe avoid it if there's too many large playful dogs in attendance.
5. You Must Supervise Your Dog At All Times! The dog park is just like taking a toddler to the playground for the first time. This is not the place to relax on a bench with a good book or your nose in your social media feed while your dog is on the loose.
6. Pick up after your dog. Don't assume there will be a poop bag dispenser (with bags still available) and have a few on-hand, should others need one. I keep baby wipes and antibacterial lotion with me as well. Please don't be one of those annoying people who pretends they don't see their dog squatting. Be sure to dispose excrement as well. Nothing kills the buzz of a fun time at the park faster than trekking a shoe full of doggie doo-doo home with you.
7. It's important to know when your dog is anxious, frightened, tense, stressed, sick, playful, and aggressive. Sometimes rowdy-rough play can look similar to aggressive or threatening behavior. Know your dog. Know their moods. Be ready to break up the party if necessary before a problem arises.
8. Be ready to leave the park if your dog or another starts getting overly excited or aggressive. Don't make the assumption your "mellow" dog --who's never hurt a flea, wouldn’t break character and nip or attack another dog (or human) in a certain situation. It happens all the time. The #1 thing vets hear after an accident is, "But they've never done this before!" Remember you can't predict behavior 100% of the time.
9. Know some basics for breaking up a dog fight. An empty water bottle filled with coins, a whistle, a spray bottle of water or a big stick might come in handy to stop a fight from escalating.
10. In order for the dog park to be a good experience, your dog should enjoy interacting with others in a friendly way.

If you have a new dog that's come from a shelter or rescue, I recommend some basic obedience training and some smaller "meet-and-greet" activities before hitting the dog park.

Fearful dogs often act aggressively and a new unfamiliar dog might make life miserable for everyone at the dog park. Again, the dog park isn't the best place for every single dog. A timid or traumatized pet is often better off having play dates with one or two familiar, friendly dogs. Dogs can come along way after some successful meet-ups and play dates and you can always give it a go at a later date when your dog is more socialized.

Don't put others at risk. The safety of other dogs and people is just as important as your own safety and the safety of your pet. Be respectful! This is a great time for you to interact and play with your dog and others. Don't turn a blind eye on your dog and if they are misbehaving, stop it. My little Olive will hit any food treat she can get her mouth around and if she doesn't mind my command to "leave it" or if she's taking another dog's toys after their owner throws it, it's time for me to take Little Miss Olive HOME!

Now that summer is almost here, I hope you’ll get out and have some fun with your pets at the dog park. If you're in the So-Cal area, check my site’s EVENTS page for a variety of fun activities to attend. If you haven’t signed up and would like to receive my free weekly blogs, just click the button below. Hope to see you soon! Pugs and kisses! -Katy😘🐾
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